Has anyone actually tried NoFap? What can you say about it?

>>38971580
It's a fucking meme. Went 30 days bc willpower, noticed absolutely no changes except I was horny 24/7 and found 3/10s attractive. Unless your dick don't work, then there's no point.

>>38971580
I'm on 32 days now, been in flatline for 2 weeks now.
But I know that I had problems when my sex dreams are about me jacking off to porn, and I am lot better for doing nofap and noporn

Honestly, kind of changes your reality. Talking to people becomes easier, always have this sense of desire in the back of your head. It's kind of strange.

I noticed I was less inclined to use the internet and read more as well.

Also lowers your standards like crazy. Women that I'd consider disgusting if I were fapping are all of a sudden 100% fuckable.

Didn't really affect lifting to be honest.

I failed around 40 days. Having a hard time breaking 7 now. I'd like to do it again.

Really, the general feeling I got from it was that I felt like I was living more in the moment.

>>38971597
I agree. All I got was wet dreams like crazy and boners if I turned the wrong way in my athletic shorts.

I finished a month earlier in the week. Finally had a nocturnal emission, thankfully because I was very irritable and mood-swings etc.

I like it, but I might just be a weird fetishist about semen retention and stuff.

>>38971580

I mean I didn't even try brah. I just didnt felt like I wanted to play with my dick for a long time.

Then I visited /fit/ one day and saw how everybody was struggling with the no-fapmania. I didn't know it was a thing

So, to answer your question, nothing happens, you are not a better man or feel better or lose/gain weight. NOTHING.

I think the no-fap meme is more about self control. You could change no-fap with beer, drugs, smoking, etc it doesnt matter. The reason why no-fap is often discussed here is because this board is full of teenagers who just can't stop touching themselves and need to talk about it with other anons.

>nofap causes prostate cancer
>high test causes prostate cancer
>nofap doesn't increase test
explain yourself faptards

>>38971597

fucking wrong.

I'm on day 124 of no fap OP. As I type right now I've maintained this boner for atleast four hours. When women look me in the eye they are visibly nervous because of my sexual chakras. Yesterday I beat the shit out of 3 niggers for fun. Today I will beat 3 more.

Last time it was 17 days.

I had vivid sex dreams on a couple occasions and lost without even masturbating.
Your dick and balls get bigger. You feel more sexualized, so you get extra fuck energy in your day to day life. Felt like my muscles were firmer.

>>38971597
This. Nofap just makes you horny and want to fuck anything, so you can bust a nut.

>>38971610
That has nothing to do with not fapping, you're just using your time better. It's like cutting out video games and going to a park instead.

>>38971642
Kek

>>38971580
I didn't feel particularly different. After the first month I didn't feel the need to fap. I fapped after almost 3 months and my orgasm felt like nothing. Had to go again to have it feel like a good. It didn't change my behavior or anything. The study everyone refers to, iirc, is one that was poorly constructed in China and has not been replicated.

Being scared or shy totally gone. On the other hand I was insanely annoying to many people, not that I cared at that time, I was more alive than I am now. Strongly recommend to at least compare energy levels.

the only real difference is you'll have whatever time you spent jerking off daily freed up, and you'll want to fuck anything with a hole.

The longest I went was about a week I noticed I had more energy, could talk to 9/10 easily like it was second nature, it also felt that girls approached me more. I'm not really sure if it helped with any of my lifts however.

One of the issues I had was if I looked at anything sexual on the internet (high-test threads) I'd get a stiffy and I'd be super fucking hard and my dick looked larger than it was.

I'm doing nofap october and I'm currently 23 hours in. I'm going clubbing this weekend so I need my dick in tip top shape for some sloots.

>>38971910
Trail mix rude boi

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>>38971610
This is how I feel too, I really believe it is true. I start masturbating and become depressed, and as soon as I stop fapping for about 6 days, I feel great again.
It is simple logic that if you don't masturbate you'll become hornier, and psychologists of all kinds will tell you that high sexual libido is found in successful men.
I actually can't believe there's still threads asking about this. Stop fapping, and over time you will get laid more and will be a man of higher esteem.

Sexual energy is positivity is charisma is sex is success. Don't forget it.

Does this actually work? Been thinking of doing this for awhile to see if it gives me mental gains

My dreams are starting to get more sexual.

I might get into lucid dreaming just to have some fun.

>>38971580
No fap a month so far only notice that I leak precum a lot now. I started taking zinc and selenium and l arginine too tho.

How do you not get debilitating blue balls after like 5 days? It starts to hurt so bad I feel like I'm going to vomit.

>>38971642
Go to bed, Patrick Bateman.

>>38971580
Day 60 here.

I would recommend doing one week for a good balance of positive effects and time
Honestly I'm just curious to see what happens, if I manage to just kill my sexuality I wouldnt despair, I never had any use for it other than jacking off anyway.
It definitely makes you aplreciate 3DPD women more and it gives you more confidence and it shows in how you appear, but too bad I coukdnt use it to socialize and maybe find someone.

>>38972199
After a while if you dont find an outlet depression WILL settle in again.

Does sex go against nofap

>>38971580

in my first year in the army I fapped only 4 times

>>38972518
Ok. You're correct. But, if you masturbate and watch porn a lot and pull yourself away from it that shift in libido is likely to help pull yourself up into the right state of manhood, which I would call a purpose in life--a unifying of moral philosophy and principles, better communication and social skills, and vocation/passion, as well as accepting your flaws and strengths and eliminating jealousy of certain people and superiority over others, and rather accepting and admiring people for who they are and their intentions, trying to give to the world rather than receive.
/stream of conciousness

>>38971580
This is coming from a porn addict. I spent most of my teenage years fapping whenever I had the chance. Fuck homework, fapping. I don't wanna hang out, fapping. Clean my room? Exercise? Nah, fapping. Went from straight As to straight C's because i never did my homework. Guess what I was doing instead.

I made it 52 days the first time I tried it. Like most of the responses here, standards went down. Flo from the progressive commercials with her plump red lips damn near gave me a panic attack. The advantage to all this is that instead of fapping I did productive shit. Worked out. Read books. Fuck even getting through a hand is been putting off was better than wasting 20-60 minutes (a couple times a day) looking at titties.

Relationships improve, confidence grows... If not because of hormones, then because you're actively working to improve yourself. I'm not saying you spend hours a day watching porn, but the deeper you are the more of a difference it will make.

Imagine all the time you stormy in the last 3 months fapping. What could you have accomplished if you'd spent that time doing push-ups? Learning a language? The hormone bull shit isn't a meme, but it's more about the fact that you're not wasting time fapping anymore.

Protip: replace "fapping" with "smoking weed". Same issue. Addiction is a bitch no matter how minor of a vice it is.

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>>38971597

>Unless your dick don't work, then there's no point

well, actually, my dick is not working anymore, I went to bed with 3 chicks and can not fuck any of them, I went to a sex clinic and they told me there wasn't nothing wrong with my dick so is fucking obvious I fulminated my brain with porn

I'm on day 5 of no fap, I'll try to go until January, I need a brain reset

>>38972525
i say no but as soon as you have it on nofap you'll want to go back to masturbating &porn. try and hold out till you can get laid again instead

>>38972636
Phone autocorrect did some damage there. Please excuse the stroke I had during the second paragraph. Don't shitpost on mobile, anon.

>>38971636
> I just didnt felt like I wanted to play with my dick for a long time.
sorry but you have low test

>>38972663
Lollll

>>38972663
puffy vulvas are great. not gonna fap though.

>>38972707
Fucking liar

>>38972663
Fuck that was disgusting.

>>38971580
Didn't do anything for me, but I guess if you believe it works then it works. The placebos are well and alive.

>>38971580
NoFap is a meme (in my opinion). Men need to cum and shouldn't go 30 days without it unlesss you want prostate cancer. I don't fap though because I usually fuck at least once a week.

On the other hand, NoPorn IS ESSENTIAL. Like it is the holy grail of benefiting someones sex life. Stop fken watching it.

longest streak was 250+ days, honestly you start feeling really ridiculous after the first few months, its kind of like you start believing in love and having way more positive thoughts and shit. it kind of feels like you become a naive idiot with his head in the clouds. but the shit about better skin,memory, and mood is pretty true also

>>38972329
I've come to a conclusion that nofap is like one of those make crystals at home kind of memes.

I got blue balls so bad that it took like 5 hours for the pain to go after emptying my nutsack

I even went to the doctors because i though my testicle got twisted.

The boxrr Jake Lamotta used to fap right before a match and stip right before he got an orgasm, he said it helped rile him up when he didn't cum.

>>38971580
Currently on day 21 of nofap. My energy is low since I did leg supersets yesterday. And I do cardio and abs workouts everyday. Today at the gym I was reserved and not outgoing (like I was last week). Supposedly your body expends a lot of test when you work the legs hard. So I'm hoping that I will peak by Friday. Also I looked at porn the day before last and felt no urge to jerk off. The erection I got went away after five mins or so. The only probs with erections is in the shower and laying in bed when I have a little time to fantasize and stuff. No wetdreams yet and I hope I don't get any since cumming is contagious: you do it once and feel the urge to do again and again. So I'm trying to get that feeling through intense lift sessions. That's all I got to say.

>>38971642
and you do 1000 situps everyday?

>>38972312
you about too burst

>>38973774
Yeah, I'm trying to see how big a load I can surprise a hookup with.

>>38971580
After 4 months, libido was just gone, didn't get morning woods, would barely get erections.

In the end I resumed fapping because I feared what would come later.

Would not recommend.

>>38971637
the prostate cancer nofap causes is unrelated to test levels you fuckwit

>>38972312
That's some grade A will power, I was on zinc + l arginine without fapping for a week and I almost went insane.

Still couldn't stay hard for sex though kek

>>38973879
But I drip come before I enter, I am primed for breeding.

>>38974248
BLUE BOARDS FUUUUUUUUUURAK

>>38974248
who dis

>>38971597
Literally this.
Tried it once, never again. I would get hard as a rock at the sight of something vaguely feminine

>>38971597
This
I stopped cause I was getting so fucking horny and kept having wet dreams, it just got annoying
any "personality changes" or "confidence changes" is all in your head, if you wanna go talk to girls more then grow a pair and do it

>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3050060/
>https://www.ncbi.nlm.nih.gov/pubmed/21259151
>1) The Brain That Changes Itself - Norman Doidge, M.D.
>2) The Alchemy of Love and Lust - T.L. Crenshaw
https://www.youtube.com/watch?v=1Ya67aLaaCc
>https://www.youtube.com/watch?v=wSF82AwSDiU

Avoid porn at all costs. It will not help you at all. As for nofapping, that's your choice. A lot of people find it helps. It personally improved me as a person. But, NoPorn is the real way to go.

>>38974248
>doing nofap, does it really work?
Yes, when you don't fap, it works as expected.

No fap and the many other things designed to change something about you is a catalyst which initiates change in your life. These things cause our lives to go into different directions

>>38974407
I'm assuming this is fapping to porn

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>>38974480

You fuckers wanna know what NoFap does? It makes you go out of your way to get laid. You want to get laid SO BADLY, that you don't even notice yiur autism anymore.

Your need to bust a nut is literally SO FUCKING STRONG you start doing shit you wouldn't do just on the OFF CHANCE that there is some pussy for you. You are so fucking horny you will start finding uglies attractive because you know they can make you bust.

NoFap isn't a meme, by any means; it just gives you a hunger for what you should be instinctually craving anyways.

Only reason I'm doing it is because I'm addicted to porn and fapping. I think I'm suffering from "death grip" of the penis.

I've only had sex once, which was last month, and I had a tough time getting as hard as I do when I fap.

>>38972637
with you brah

was a virgin loser until last month until last month when I finally got a 7-8/10 fuck buddy.
Unfortunately both times i got with her in bed I got hard but even after an hour of fucking and succing i couldnt cum

Joked that I might be watching too much porn and she said that that was probably it

currently on 3rd day, I had gone for about 9 days before but relapsed on sunday

>>38971580
haven't fapped this year and have made the most progress I've ever made in my life physically (lost 65 pounds) and mentally (cured my depression)

it unironically changed my life for the better in a big way. I used to wonder how people could go without masturbating now I wonder why anyone ever did it in the first place

No fap/porn is just bro science. There is no actual evidence. However I have felt the "effects" of it. It happens after a week or so then it just plateaus. Basically you can concentrate more because you're not thinking about fapping 24/7.

>>38974848
>no evidence
>posts evidence
you have to teach me how to be as retarded as you

>>38971580
I've done it for about a month. Well what changed?
>slightly better coordination drive a bit better, my handwriting is crispier and nicer too.
>less forgetful when it comes to remembering to do chores and errands
>alot easier to get out bed the moment I wake up
>found it harder falling asleep
>more talkative able to think of more topics to keep the conversation alive
>annoying boners every 30 minutes
>daydreamed sexually about the fuglies in my class
honestly its not really big deal other than the benefits aren't really worth the effort unless I have important events that I need to be 100% coming up

>>38974865
>1 sperglord on /fit/ is not concrete evidence.

He probably means actual factual evidence

>>38974930
>implying it's one faglord and not millions of faglords
epppppiiiiic

>>38974884

How long have you been fapping to internet porn? Typically those that haven't been fapping as long compared to others have less withdrawal symptoms

Everyone's individual experience is anecdotal at best so the most reliable indicator on the effects would be the actual research as with anything.

This isn't to shit on your experiences because what you experienced is exactly that...what you experienced.

However you for everyone that has minimal/no effect there's probably someone that an extreme effect.

I've been fapping for 18+ years so for me it has such a massive effect doing no fap after 15-21 days. Sexual drive increases immensely and it's channeled into either fucking real women, I become more social etc OR lifting/work. Helps remove my apathy to life.

>>38974848
I don't understand how you can say there's no evidence. You are't looking or simply ignoring it.

>>38971580

Every other answer in this thread is wrong. Wanna know what nofap does?

Depends on the person. Ever wonder why these threads are so divided evenly down the middle between believers and non-believers? Because some of them were helped, some had no effect, and everyone else was somewhere in between. The best way is to try it yourself.

A good thing about nofap is that it doesn't need to take a while for you to know what it does. It's not like a workout routine where you'd need many months to know what it accomplishes. just a month, as OP stated, would give you the full effect I think.

>>38975002
The threads are divided but not the way you think. On the one hand is people who tried nofap and were benefitted by it, and on the other are shills and trolls trying to dissuade people from helping themselves

>>38975018
One side has people not knowing about the placebo effect, the other side has people that do.

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>>38974842
Sure. But how's your sex life?

>>38975002

You think wrong. It's placebo, which means it has an effect because people think it does something.

>>38975045
oh yeah everyone will surely take the ironic namefag seriously

>>38974995
fapping for about 10 years now I usually limit it to once a day most I fapped was 3xd for a week but I sometimes go weeks and months not fapping.

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>tfw day 4

>>38971580
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html

>>38974930
YES!
S-science that was conducted in a..a..laboratory!
Where beakers were involved, and there was a control group of 20 people!
How can we believe the experience of other humans when there were no lab coats involved?
How can we trust in the word of our fellow man, if he doesn't have the diploma to back it up?

My best were 20 days of PMO (no porn, masturbation, or orgasm)

And 14 days of PMO

I become more edgy, in that I generally get pissed off easier and show it verbally/physically. However I take better care of hygene and how I look, go to the gym more, and am more confident around people in general, and I tend to flirt with women without even trying.

The only fucking reason I'm on here posting, or even using my computer in general, is because I fucking relapsed again so I'm feeling lethargic and unmotivated as fuck.

Anecdotal evidence or not, I used to fap a lot. 2 times a day easily. Then I suddenly decided to stop. Damn, my confidence skyrocketed, I had a lot of energy and a lot of fun, even got a gf. It was cool for a few months, then I broke up with my gf and started fapping again.
Now I'm in the same pit I started, I feel tired all the time, I feel like crap and depressed. It may be because of my breakup, but I can't deny that nofap helped me.

>>38976002
Yea man. Nofap makes you get out. And you don't feel disgusted with yourself. If you fap all the time, you're carrying around that fap mentality everywhere you go. If you fap at most 1 - 2 times a week, you don't feel like a filthy walking cum stain, and can actually get out and be somewhat confident around other people, including women.

The feeling I got from nofap after at least 7 days was a perma "tipsy" state, which means just generally more confident.

NoFap is a lot easier with crippling depression.

Why should I fap? It's not like I'm worth it.

Most I've gone without was 10 days. I succumbed after I noticed that my boner was fucking massive and I gripped my hand around it to feel just how big it was. At that point I couldn't resist.

I didn't really get any mental side effects other than being extra leaky and getting random hard-ons. I'd suggest it if you wanna save a good fap for a good occasion. A week is probably enough for this.

>>38971597
This is a very positive change if you've fapped daily for years and consumed copious amounts of pornography in that time.

I fap every morning before going to work

it makes me feel more concentrated and my head is calm

I don't get no fap at all.

>>38971580
I once made it to 6 months. At the end of it I was horny 24/7. Every women in sight gave me a boner. I think I stared at a dog's butt.

>>38976736
so your depression is so bad that you feel you're not worth ejaculation but do feel you are worth a voice on board?

Seems like your "depression" is being a little bitch

The more I do nofap the less I'm interested in 3D women. I just feel sadder cos I know I'll never be happy until scientists can put my brain in a virtual world with my waifu

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>Tried noFap about a month ago for a week just to see if and what effect
>Constantly edging out of habit, feel the blueballing overtaking me
>Feel more energised, more witty and more attentive on day 4
>Start being bitchy on day 6
>Start thinking of thicc girl I knew from school years back, wasn't attracted to her up until that point
>Start developing sexual fantasies of creampieing and impregnation
>Have to bust a nut on day 7 or else I would have gone insane

>MFW Couldn't stop the fapping since then, it felt too amazing and have found several outside reasons to make up excuses not to stop.

>>38977215
Hrmm.. I definetly feel less witty after dumping 8 loads before leaving the house. Tired, sweaty, balls stinky from cooonnnnsssttannnnntttt fondling. Maybe I outta give it a shot!

>>38975436
>chaosandpain

Seems like a great source

Just decided to do NoPorn October and fap only when it feels natural.

I keep fapping to fetishy shit that I wouldn't find hot irl, it's just I'm used to fapping over it.

Notice how everyone talking about their nofap benefits uses words like, "i feel" and "i believe" a lot.
It's all bull shit. Fapping has nothing to do with your "confidence levels". It's a placebo affect, you angloids.

>>38977480
He really bono deenoe'd us on that one!!!

Notice how everyone talking about their anti-psychotic benefits uses words like, "i feel" and "i believe" a lot.
It's all bull shit. Medication has nothing to do with your "sanity levels". It's a placebo affect, you angloids.

>>38971665
Time has got nothing to do with it.

When I jerk off to porn I usually don't bullshit about and I'm done in about 5-10 minutes.

just stop watching porn, thats the major part of it that.

>>38977423
>Seems
Did you read it

I went no fap for a month. I don't believe it had any bullshit thing abouts making you more social or whatever. The only thing I can say for sure is that when I did fap, it was a huge fucking load. was yellowish, and had a horrible smell.

>>38971597
>>38971580

>except I was horny 24/7 and found 3/10s attractive

made me horny enough to approach girls and engange in chit chat. Got a few numbers. Lost interest after smashing them.

Fapping was more convenient and less expensive.

There's a nice place downtown that has high priced escorts. They keep themselves clean and have regular checkups.

I just have no patience to engage in a relationship anymore after being in a long term one.

Jackoff or pay for a top shelf hooker.

Makes life easier.

Day 11 over here, going pretty good, no big urges or wet dreams so far, gl fapanons.

>>38971580
Pretty much forced to do it when I went to prison, hard for the first couple of weeks but then it's just meh...

Actually, I do NoPorn instead and it's working better than nofap based on my 6 month observation.


>Feel more confident
>More social

nofap wasnt able to give me this much when ive been on a nofap streak for 2 months

>>38979053
So what's the difference between NoFap and NoPorn?

Both stop you from nutting.

>>38979104

you fap in the shower while using your imagination, not porn. porn is toxic

>>38971580

>inna army
>go field 2 months
>no time or privacy to fap

It made me feel like I wanted to fap

>>38974995
ive been fapping in excess since i was like 10. found a porno mag. how fucked am i. i have srs anxiety issues and am depressed to were i constantly have thoughts of me ending it

My experience is that days 2-7 is a slow crescendo in what can be described as a symphony for the devil. It's like a demon is slowly taking over your body and mind. It's already been established that the test boost is negligable and peaks 7-10 days but the psychological component, at least to me, is dramatic. Milage may very.

reminder that if you edge you're not doing nofap

>>38972574

because you started taking it in the ass instead?

I tried nofap but my fiance never lets me get a week without her jacking me off whenever she has her period.

We don't do BJs because her mouth is fucking tiny, and my dick (tiny as it is) still won't fit good.

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>>38972462
Not until you check my digits.

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I did nofap for a month and it does literally nothing except make you super aroused all the time

Fuck off dumb redditors

I'm trying to the opposite, I have PE, so I need to become less sensitive. Doing it with no porn though.

>>38974093
it's the exact same mechanism test is said to cause cancer. your move faptards

>>38971580
Did it by accident for a month. At the end of the month I realized that I hadn't masturbated in so long, so went to watch some porn. I couldn't get it up. It took an hour of playing with my dick just to get it hard.

>>38981455
L O W T E S T
O
W
T
E
S
T

>>38971642
>yesterday I beat off 3 niggers for fun
>today I will beat off 3 more

I'm really making it guys!