2 beers a day and/or party drinkers

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When you abstain from something,you are measuring your will to a certain point.
What is one cheat meal,hell a cheat DAY?

There's always tomorrow right?
If tomorrow is just as good to pick up where you left off,why not 2 days?you deserve to give yourself a break.
How about some chips with those beers?
Hmm,if you're gonna cheat,may as well make it worth it right?Get a cheeseburger and some fries,even some ice cream.

After all there is always tomorrow.

You have let those 2 beers be a measure of your power as a man.
No by all means,go ahead and cheat.

You
Disgust
Me

kys

>>38970201
>kys

He may disgust you, but you disgust me you little trending beta faggot

>>38969832
could you do two beers a week?

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>>38969832
Take shrooms instead

>>38970201
Damn man..

>>38970308
Nigga can't do that shit daily

There's nothing wrong with a couple beers to wind down the day. If you've done your workout, kept up with your macros, and you're drinking enough water, it's not going to kill you.

You're worse off being "good" about not drinking through the work week and then binging two nights in a row. That's just reckless.

Everything in moderation, especially moderation.

>>38970201
Edgelord blowhard shoo shoo

>>38970522
Have you seen some of these college kids? We know they drinking kegs daily. Im skeptical

>>38970522
agreed anon, i have around two beers a day. depending on when i go to the gym i might have one afterwards too. hasnt hurt my gains at all. the key is to not pound back a litre of vodka every goddamn weekend like an idiot. getting blackout drunk is going to fuck your shit up.

I feel like beer began harming my gains, I'm gonna stop weekday drinking now.

If I was drinking on the weekday it'd usually be 1.5-2 liters.

So many empty calories and too little cardio.

I'm sure if you were a cardio machine you could drink and get away with it.

>>38969832
Drink liquor if you're worried about it

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>>38970201
thanks wizard

>>38971179
The problem is alcohol prevents muscle growth

IIFYM. Two beers is like, 300 ish calories that otherwise provide no useful macros.

>>38971346

This might be broscience but I have read that it basically neutralizes creatine in your system.

>>38969832
Bear is essential for bearmode

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>>38970212

Abstain from drinking if you're going for Mr. Olympia shit. Most likely no one here will be there, so drink up.

>>38970201
autism: the post

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Y'all motherfuckers need to check into AA if you can't get by without drinking every day.

I bartend and work at a goddamn brewery. I can have unlimited free beer at any time I desire and still I have only 3 drinks a week on average. Actually, I haven't had a drink in a month, due to 3 weeks of minor stomach issues followed by a cold. Wasn't even a little bit challenging. You're no better than a food-addicted fatass if you're daunted by the prospect of cutting back on alcohol for the sake of fitness.

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Fuck no

just keep the weekend drinking tempered

>I'll get right on this after football season