what is the olympic equivalent of 1/2/3/4?

Well there's only 2 lifts and they should 2x body weight

>>38969191
but it's silly to c+j and snatch the same amount

>>38969176
>That pic
GODDAMNIT FIT
I don't want to go to jail...

10/11/12/13

>>38969176
4 plate squat
3 plate cj
2 plate snatched
1 plate curls

>>38969176
im getting a large boner from this pic due to nofap

>>38969176
>that basic bitch tattoo
le nope nope nope

>>38969226
yeah, sounds reasonable...

>>38969176
i suppose snatch 100, cj 140 for round numbers in terms of 'pl8s'
really though those are quite far apart, most people i know of who can cj 140 can hit at least a 110 snatch up to 120 depending on their efficiency

>>38969176
that pupil, girl is high as it gets damn

>>38969176
that picture is really depressing for some reason

>>38969346
How else would you explain the fact that she is getting plowed otherwise?
Try to fuck a non-drunk/high girl and they act like you just proposed to kill and eat them

>>38969320
yeah, i said 1/2/3/4 cause it's what it's really called here. but where i train, we ameassure weights in kgs (counting bar and all)
thanks!

>>38969393
Maybe for you. Try not being worthless trash.

>>38969284
It's not really that bad. 405/185 squat 315/143 clean and jerk 225/102 snatched

What's unreasonable about that?

>>38969423
All people are equally worthless depending on which viewpoint you take
With that said, im sure youre no better yourself mate

>>38969320
1/2/3/4 for 1RM ("it's 5RM, it's 10RM" etc) seems like it would come MUCH faster than 2pl8 snatch and 3pl8 cj

If someone presses 1pl8 for 1 rep, i doubt they could jerk 3pl8 above their heads

>>38969770
yeah that's true, they do come faster, but i was of the mind that this is the point at which you've finally got some decent numbers, which for weightlifters is higher in general since the average especially for legit competitors is higher, i only have a 200kg total and i would never consider myself an 'impressive' weightlifter

>>38969226
>3pl8 squat = 4pl8 squat
really makes you think

>>38969176
>tattoos
0/10 would not bang

>>38969176
>tattoo
dropped

>>38969176
mfw I just fell in love with this high slutty qt. That face is perfection.

>>38969176
Sauceeee

>>38969176

>unzips dicks
>tatoo
>rezips dick

>>38969176

for some reason this photo makes me feel

I will end it all one of these days, I'm sure