/nfg/ - NoFap General

Today is my day 65, and i will say that the biggest changes happened around first 2-4 weeks, which where also the toughest, since i went from fapping every day to not fapping.

Benefits from nofap for me:
Better focus
More motivated
More confidence
Slightly better workout performance
Clear mind
Better memory
Greater mood
More attention from girls, eyebanging me when im at nightclubs

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>>38967944

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>>38967944

no fap is highly effective

I just busted on day 5. It was the longest I had made it. I was a tard. Feeling great, feel like a Top Tier Alpha, so I started browsing /b/ again because "FUCK YEAH I CAN DO ANY OF IT". Super weak am I. I should've been stronger. Super disappointing in myself/willpower.

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>day 4 no fap
>had a wet dream

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>>38967987
Huh, I didn't know this was a cosplay.

Is it this hard to ask a girl to come back to your place?

>>38968327
Its easy anon

I read in another post the lunar cycles are important along with the necessary diet for nofap to be effective. Does anyone have the exact lunar cycle start time? I know the moon has to be waxing but I don't know at what point to begin.

It's all bull, don't worry

>>38968445
meant for
>>38968413

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Day 27, here. I don't know about better focus or better lifts, more confidence, but it feels good to delay gratification and have some self control.

>>38968577
>delayed gratification for 3 years

Truly a man amoung men

>>38968413
Hi anon, I know what you're talking about, it's one day after the new moon when you want to start the three day semen consumption. That's not the start of the nofap, nofap starts the fourth day, as well as the dietary requirements, at least if I understand it correctly.

>>38968220
those dont count.

I cant even pass 5 days.
Because having inferior genes haunts me every single second.
wat do

>>38970922
cold shower and ice baths

>>38967944

I'm on day 5 of NoPoop, it's getting really hard to hold it in.

I was told holding my poo will make it easier to talk to girls, but I still can't. When will nopoop start working?

>>38967944
It's odd, I find nofap to clowd my mind more than it does help. I am too focused on lust to get anything done.and I don't notice any other changes

>>38967944

Top Kek That Pictyrr

Just wondering if anyone has experience with melatonin and ZMA affecting dreams.

I'm starting to get more sexual dreams and I like it. Do those supplements make dreams more vivid or increase your chances of becoming lucid?

>>38971232
no bro trust me, i went on nopoop and noeat and noshelter and guess what? i am no longer a sentient being.
advantages include
>confidence
>am legally able to talk to girls now
>feel happier now and no longer want to end my life

i think women can sense when you're stocked up on pheromones ya'know?

How do I transition from fapping every day to nofap

>>38972929
melatonin certainly does IMO
you should quit before you get addicted tho
trust me man, been there

>porn has no effect on your brain bro!

http://archpsyc.jamanetwork.com/article.aspx?articleID=1874574&utm_source=Silverchair+Information+Systems&utm_medium=email&utm_campaign=JAMAPsychiatry%3AOnlineFirst05%2F28%2F2014

>>38967944
>day 1 no fap
>lost

Will try again, bro's

>>38968138
>>38970922
I also went 5 days. My load was huge, biggest I've seen in years. It was my first nofap too - I'm actually excited to see how far I can go this time.

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8 days in currently. Yesterday was tough to get through.... today not so bad. I think the issue is being home in general. Have to go outside.


Also have not smoked pot in 8 days too, maybe there's correlation.

>>38967944
Guys im on 16th day of nofap, i was taking a shit andi think i came? Did I cum from the poop coming out of my ass? serious question, i didnt even feel an orgasm. Probably because i was peeing too. Did I break nofap?

>>38974737
Does this make me gay /fit/?

>>38974818

If you didn't get any enjoyment out of it, you haven't lost, man.

>>38974921
Ok thanks

Does orgasming during sex reset the effects of this excursion?

>>38975592
the abstaining from masturbation is the big thing in nofap, not the not cumming

This is really getting out of hand, if you guys want to place your faith in a meme, please go to reddit and leave us non-autists alone.

>>38967944
Day one of NOFAP success. My max has been one week without fapping. Wish me luck my friends, I'll be reporting here everyday to remind me not to fap

>>38967944
My sex drive fluctuates too much, it's weird. One week I'll be incredibly horny 24/7 and will fap at least once a day. Then the next week It's non existent and I fap like once every 3 or 4 days.

I have kinda like the opposite of no-fap. Like, I only masturbate on the weekends (and I just do that to avoid wet dreams, I really find masturbating to be more of a chore rather than pleasure), and I notice that for the next day after I masturbate I'm actually kind of more normal, talkative, flirty, etc. It's when I get to day 4 or 5 of not fapping that i revert back to antisocial weird shell guy

anyone think it's all in ur heds m8s

>do no fap
>even more anxiety and beta behavior than before after a month of success
>fap
>confidence through the roof next day
>fap again a week later
>back to beta modo

basically whether or not I fap doesnt seem to effect me mentally unless I think it will

physically the biggest difference I noticed was that OHP's became alot easier on nofap, compared to damn near impossible if right after fap

Broke my October streak today
>getting ready for gym
>stomach cramps out of fucking nowhere
>wait for them to get better, they don't for half an hour
>see hot pic of girl getting choked on a bed posted on here
>decide fuck it, and go for some sexual self healing
>fap to video of guy going rough on a girl
>cramps gone, have amazing workout after
>feels good for rest of the day

I don't know if I should get back on the nofap horse, though. I was doing it to help bring back some dick sensitivity because I was feeling almost nothing the last few times I stuck it in a vagoo, and I can't afford a fleshlight right now

>Day 16.
>Resisted urges earlier by a hair.
>Got the place to myself next week.
HALP

>>38968622
a.k.a. virgin

>>38973287
You decide to stop being a beta cuck and give it up

>>38976342
Go outdoors and do stuff. Don't set yourself up for failure.

>>38976365
How is fapping beta cuck? Literally fap every day since like 10 or 11. Still get with girls, still have confidence and completing degree + gym consistently for past 4 years.

I find that when I no fap (without realizing it) for small periods of time (could be at most 5 days) and not fapping as regular I do sleep with women and really pay attention to them. I feel like that is because you get hornier (like legitimate and no instant gratification). However, I tend to want to get shit done in my life and I've been through relationships and don't want one right now. So, fapping does help take that edge of being horny and helps you focus on shit you actually need or want to do. Just my two cents.

>>38976374
Read it as "no porn", to which my response is more than appropriate.
For no fap honestly just do push ups or something else productive instead, or have a busy schedule. Once school+jobs came around this semester I literally forgot about fapping until someone brought it up last week. but unless you wanna prove something to yourself I say wank like 2-3x per month after a month of nofap and only then at night once you've done everything you need to do that day.

>>38972961
No, that's just you at rock bottom and nothing to lose. Your environment changes your perceptions and personality. You just don't give a shit anymore so you have nothing to lose and no mental barriers. That's the problem with people these days, everyone is over-educated and you need to revert back to a more primal stage. Why do you think dumb people (obviously must be attractive) go out and fuck a million dudes and have kids with multiple dads. Same goes vice versa for attractive uneducated males.

Currently on day 6
I tried quitting multiple times but failed and I want to at least complete No Fap October.
I think it helps that I sleep with the windows open in a stone cold room.

>>38976468
True, job and school really eliminate fapping because it becomes second thought and on multiple days off and nothing to do fapping more frequently was easy and boredom killer.

dick got bigger during sex, feels great

>>38967944
On day 16. Been doing it on/off for a few years now, just started again while quitting smoking and being sick being single for 4 months.

Not gonna lie, took some adderall and looked at pron/fapped a little yesterday, but no release.

Days off are a scary thing. STAY BUSY.

>>38967944
My testicle is on antibiotics for 3 weeks so I guess I'll join in.

fap once in a while.
I recommend literotica.com (erotic stories) instead of porn.
once in a while is healthy.
know your limits. know your goals. know yourself. know healthy sex. be happy.

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>have wet dream
>dream about 2D oppai harem

That's fucked up

>>38976688
I'd just end up reading about mother son incest

>>38978040
I had a dream that I was invited to the King's palace and I ended up fucking loads of cute anime demon futa girls

>>38978085
You should be worried

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> on day 3 of nofap

> MFW

>Advocating perma nofap
>Wanting testicular cancer
Fap once a week to something that is not porn. That's it.
Nofap for 2-3 months if you are addicted and want to break the addiction.

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>>38975672
>4chan
>us non-autists
Bruh... I got bad news for you

>>38976032
If you have more anxiety after nofap, stop drinking coffee.

>>38967944
>>38967944
Hey all. I'm pretty sure I'm addicted to masturbating. It's caused me to be late to events (missed bus because I was fappin' in the shower) a few times, and it's honestly getting totally fkn ridiculous. I need to give this shit up for a week or something, then start only fapping a few times a week.

Only issue is, in the morning when I'm still waking up, I start tugging my dick. I sleep naked, by the way. Any tricks to try and counter this? I'm gonna try wearing underpants tonight, but some tricks to not streak breaking would help.

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>>38978085
smarten up anon