does this guy really not eat for 8 hours after waking up? that would fuckin suck
Not a meme - effective but not with the effects this fag thinks. hurr muh test
>>38966729
It works, but I don't know if it's because of any of the hormone shit that people sell.
It's just a lot easier to eat less calories when you skip breakfast.
>>38966803
feel like it just wouldnt be worth it and wouldnt you feel dizzy and weak throughout the day?
>>38966729
He's gotta be roiding, right?
>>38966812
>wouldnt you feel dizzy and weak throughout the day?
No.
>>38966842
not eating breakfast or lunch usually makes me dizzy
>>38966842
I actually feel a little more energized when I fast. Makes you more alert.
>>38966812
I felt weak the first week I started doing this but ever since then I've been fine. I drink an obscene amount of coffee to never feel hungry, but that occasionally makes me dizzy
>>38966820
He's a confirmed roider. Also heavy on uppers pre-workout to muster the energy needed for lifting.
I did IF when I was neet, I'd eat y first meal around 14 hour after I had dinner, but nowbthat I work I don't think I can do that,I bus tables and between running around all day and being around delicious food, it'd kill me
It works if you're not good at sticking to a strict diet since it'll be harder to overeat over a shorter period of time