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>>38966181
>cheesecake for breakfast
Jesus christ! Why did you even have it? You couldn't have eaten it if you didn't have it. That said, 1200 calories is almost nothing unless you're really small, maybe your deficit is too large. For me that would be a 1800cal deficit, and anything more than -500cal is hard to sustain for long.

>>38966181
meh. such is life

i ate kfc today. 9 calories left for the day. drank monster zero ultra. went to sleep.

such is the depth of sacrifice

>not checking before eating things

I think 1200 is too low if you're a man, but it's a step in the right direction.

>tfw seeing a typical person eat at cheesecake factory
>meal + drink + dessert is easily 3000 calories or more
>Used to feel jealous, now just disgusted by it

>>38966181
yo man, i have chocolate cake in my fridge but i didn't touch it (it was a birthday cake from yesterday). When you want something like that just tell the asshole in your brain the shut the fuck up and keep the cut be strong.

>>38966181
You're learning, anon. You've gone and fucked it up, but everyone does in the beginning. Don't let it get you too down, and remember that you can make up for this by being strict later. Remember this disgust and disappointment next time you want some gross shit for breakfast.

We're all gonna make it brah

stop trying to eat so little and lose fast op

if youre a fat as fatass tier just eat 500-600calories below maintenance. No wonder you feel weak, its torture for anyone to even eat that little let alone someone used to larger meals

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>>38966181
Drink a lot of water until you're moderately full. It'll kill that feeling of wanting inthe stomach

>b-but muh taste
Oh okay stay fat and repulsive then

>>38966181
Do a more sensible deficit. Daily expenditure - 500 unless you want hanging empty sacks of flesh.

Presuming too big a deficit as others have said. I'm cutting at 2k calories. TDEE - 500 and feel fine. Even then you get the odd pang of hunger but easily solved by keeping yourself busy

>>38966181

Throw up. fEELS GUD

I dunno about you but it's easier for me to drastically limit my caloric intake than just shift to smaller portions.