What does /fit/ think of body weight exercises?

>>38955077
They're good
Those door things will fuck up any crown molding you have though

not necessary, but then again neither is working out. great for building overall strength/mobility.

>>38955084
this. thankfully, i had a door frame that was metal so it didnt fuck my shit up.

>>38955077

Pullups and muscle-ups are GOAT-tier. I usually do them after a good run by the beach, there is a park with bars and shit. Some dyel street-training kids usually go there. Then again, better than staying at home playing video games, so good on them.

>>38955077
>>38955152

This, pull ups are GOAT. The arm elvolved as a result of bodyweight calisthenics in trees.

Noob lifter here. Please don't make fun, but I seriously struggle with doing more than one pull up. Should I keep trying on a regular pull up bar or should I increase my strength and endurance on a pull up machine?

>>38955084
>>38955105
I disagree. Have had one for years at two different places, both made of wood molding.

Pullups are good. Everything else is kind of a waste of time.

>>38955707
Do pull ups with a natural feeling grip, a little farther apart than shoulder width but not wide grip. Only grab the bar with your fingers in a hook like fashion and not your thumb, I've found this active the biceps more.

>>38955707
Can you do neutral grip pullups, or chinups? If not, then yes, do lat pulldowns and focus on your lats when you pull down.

>>38955707
NEGATIVES

>>38955845
this