which lift will help me become a sloot slayer?

Cock push ups

nofap 1xf

>>38955063
Nothing.

OHP

>>38955063
socializing amrap

Dumbbell bench is most important. Pullups a close second and ohp not far behind. After that, squats because chicken legs are bad.

facelift

>>38955063
None. Visible muscles can help slightly, but only for them to find you physically attractive. When they learn of your stupidity and autism, they're gonna treat you like air at best and openly despise you normally.
Stop being a bitch and realize there's no magic cure for being stupid.

>>38955063
All of them pussy

>>38955127
I feel dumbbell bench so much less than I "feel" barbell bench

is db really that much better?

>>38955213
Underrated

>>38955663
With barbells you can go heavier. Imagine trying to 2plate with one dumbell. DBs work some other muscles too (stabilizers and shit).

>>38955063
Didlift

>>38955720
Should I do incline dumbbell bench or flat?

>>38955736
Well that depends on what you want to achieve friend. I do floor presses because poorfag with no bench.

>>38955063
genetics xF