Does keto diet improve cognition?
Has anybody on /fit/ experienced increased learning efficiency while on keto diet?
I would honestly say the improved cognition on keto is due to virtually eliminating all gluten intake. After I became coeliac my alertness levels were noticeably much higher just from cutting out gluten
>>38949774
>tfw removing gluten from diet is so difficult and also quite expensive
>>38949759
Oh my god those puppers
i want to hug that little labrador
>>38951288
Don't fuck doggo
huge improvement. Im the tree everyone finds shade around. My entire aura is different. You can spot the restless people who eat fastfood and ate a large meal. Their mindset is totally different. I know bread and sugar give people a different frequency. Keto is a more alpha state of mind. Also, stop giving keto bad rep. If you aren't eating bread, dont fuck with Gluten free shit, dont even say the word gluten. If i eat gluten, i get restless, so does everyone on the planet. They're too sheep to realize it.
>>38949774
Nah man, it's probably not for people that process gluten well, which is most of the population.
However, there is a link between cognitive abilities and overeating and obesity. Maintaining an obese body and stuffing it constantly does decrease cognitive abilities (but also don't go hungry, because not meeting your basic needs and dealing with starvation fucks with you too).
What is it, ghrelin and leptin that effect functionality?
>>38949759
fuckin
HNNNNNNNGGG
WOULD PAT
GOOD DOGGO
GOOD DOGGO
> tfw no pupper
>>38951643
Go to a shelter and adopt a mutt that has been through hard times, don't buy a pure breed
Pros:
>you now have doggo
>it's free, purebreeds can cost up to $1000
>you are saving a life instead of supporting the needless creation of others
>purebreeds are pampered since birth and thus spoiled, plus they rarely have a sense of danger, stray mutts will see you as a god and love you forever, plus they are more loyal and easy to train
>halfbreeds tend to live longer
>"I adopted doggo" sounds better to kind hearted grills than "I bought doggo"
>you can play and hike and be happy together and take pictures and eat together and he will wake you up every morning with licks
Cons:
>might be uglier than a purebreed but who cares you are probably ugly too
>>38949759
Did keto. Was assuming lots of changes etc. And what happened ? Nothing at all only some Weight loss and not that much because I wasn't a fatty. Fuck thus meme diet
>>38949759
You want to know something that is proven to do that?
Math. Practice math instead of looking for bro-science to make you smarter.
>>38949774
>became coeliac
>>38951347
>Im the tree everyone finds shade around
>>38951732
You usually have to donate to the shelter when adopting a pupper but as it's going towards housing and feeding other puppers it's still better than buying a dog.