What is the best pre workout??

>>38947781
Black coffee and creatine

>>38947781
yeah. I do squat

I squat 375lbs. That weight on your body would crush you. I'm also a purple belt in Jiu Jitsu, so even if I couldn't squat 135lbs I'd still be able to beat the fuck out of you and choke you to death if I wanted. You have an attitude probably? Maybe go get your beta wanna be chad boyfriend to come talk to me so I can talk down to him and watch as he does nothing to defend himself. Ugly cunt.

>>38947791

>thinks creatine is a pre-workout supplement
>drinks coffee

wew lad

also OP using mesomorph right now. it's all right, works better than anything else i've tried at least

>>38947808
Lmao nice job buddy!, im actually a guy and I also squat round about 400 lbs.

>>38947791
ever tried hyphy mud? kali muscle uses that, he mixes soda with black coffee lmao. idk if i would ever try it though.

>>38947845
you know funny enough a lot of pre workouts have creatine in them as a recovery additive. and where do you get mesomorph you go online or in store?

>>38947781
'Mesomorph' DMAA + No caffeine = clean, intense pump & focus.

>>38947781
Enter Sandman and Monster Ultra. That first sip...hooooooooooo GOT DAMN!

>>38947781
I took C4 once.

Holy fuck I must say. Preworkout isn't for me maybe. I find I have plenty of energy by drinking coffee beforehand and eating 1-2 hours before.

>>38948490
lmao there you go, whatever works for you! hahaha

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>>38947781

>best preworkout

low glycemic carbs, protein, water

>best postworkout

high glycemic carbs, protein, water

>rest of the day

fats, protein, water

I recently bought a jar of Jack3d 3d but I haven't tried it yet.

>>38947808
nice autism with your mediocre squat max

>>38948559
your thinking low glycemic for pre workout? i would think high glycemic so it gets to the blood stream faster and gives you quick fuel, idk maybe you know something I dont?

>>38948561
try it bro!! ive heard that shit is good. I know sometimes they ban pre workouts. i dont think they banned jacked but i haven't heard of anyone using that in a while!

>>38948607

I lift better and feel better if I lift after eating fruit/veggies than after eating potato/wheat. I guess its subjective.

Definitely high glycemic afterwards though, or you won't have enough energy to synthesize all your protein into muscle.

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>>38948563
Lmao

Audio from fairly loud amature solo female masturbation videos. Love the ones where they talk. Oh, and a cup of water.
Accidentally downloaded a lesbian going to town on herself and it completely fucked my entire workout up.
Had to go through a hundred recorded audios to find it and delete it.

>>38948510
Really? C4 is my go to pre workout, it hasn't made me crazy tingly like i've heard others do. and it gives me just enough energy to get through the workout. I mainly use it when i haven't eaten any good meals that day.

>>38948428
>DMAA
>clean

pick one

5150
/thread

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>>38948510
>>38948510
C4 makes you explode bro

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>>38947781
image is shooped

>>38949231
This one is better to me. Saved. Thanks

Ghost

>>38947781

Funny thing is that girl is probably not even hitting 2 plate for reps. While dyel men easily hit that.

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>>38947781
I know this picture has been around for ages, but who the fuck is the girl? I think I tried to find out like a dozen times but failed miserably...

I haven't met anyone who uses pre-workout that isn't DYEL

>>38948661
you can eat a simple sugar before you lift. You need your blood sugar around 100 anyway.

>>38948793
>had to go through a couple hundred recorded audios and deleted it

>>38949298
>>38950688


see

>>38949231

she doesn't even lift

>>38947781
Sometimes I take my gfs dexamphetamine

Feels like being on NZT and pop-eye spinach at the same time (queue the jingle when he pops a can and downs it)