Is this app any good?

>>38943763
yes

Yes.
It also accounts for failing etc.

I had to take a week off for work issues and when I got back it offered to deload by 10℅ to avoid snap city

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Does anyone think this would be a good program?

>>38943763
Strongshills

Don't forget to buy premium to add chinups and plate counting
>mehdishmerchant.jpg

>>38943763
Lazy nerd needs an app instead of reading SS

Poised to never make it gg

>>38944360
lazy youth need a text message in stead of writing a letter

never making it

>>38944418
Epic.

>>38943763
The app is good, the routine is utter shit tho

The best fitness app is fitnotes

>>38944469
Whats a better alternative?

>>38944633
strong lifts 5x5 with isolation exercises added

>>38944633
Canditos LP
Greyskull LP
Powerliftingtowin NP
Starting strenght

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>>38944633
I just started doing something similar to this. (swapped a few secondary exercises for others that i prefer but his the same muscles)

It's what people kept recommending.

>>38943763
I bought the premium version and have been using it for a couple months now and I really like it. Wasn't a big fan of Stronglifts before but the app definitely makes it convenient.