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St. John's Wort

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Thread replies: 15
Thread images: 3

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What are your experiences with St. John's Wort supplements? I started taking it today to help my anxiety.
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>>38936675
Taking it in a stack with other stuff but the one thing I know is St. John's Wort is that the photosensitivity increase is no joke
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I'm interested in trying it. Afraid of a dependency though.

I've taken ~5mg of melatonin every night for the last 4 years
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>>38936675
>>38936722

When I was in a bad place mentally, it really did help me a ton, along with my diet being on point too. So, I say try it. 3 a day. I don't take it anymore, but, I used to.
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>>38937716
Also, one more thing, that brand in OP's pic is crap compared to the generic orange bottle company (I forget the name). The potency difference is real.
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Well studied.
The creatine of emotional gains
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>>38936715
>photosensitivity increase
so you get sun burnt more easily?
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Considering trying this
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What are the actual cited benefits of this in brief? I suffer from generalised anxiety (see: fat kid got bullied in school) and I'm always looking for homeopathic solutions where I can
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>>38936675
Didnt do shit for me, but maybe you have a different experience
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>>38938799
Isn't photosensitivity an eye brightness thing?
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They're great, I always get my money's Wort.
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>>38939195
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>>38939049
Its how plants absorb nutrients
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Is liquid or tablet form better? I thought fuck it, i'm going into town to buy some right now.
Thread posts: 15
Thread images: 3


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