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Can I deadlift with this?

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Thread replies: 14
Thread images: 1

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Or is the bar shape and length not appropriate?
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>>38936251
you won't be able to ever get significant weight on it but it may be passable for a DYEL for a while.
is that 45 plate average size?
>>
I used to carry 3pl8s on those when I did carries consistently. Ez bar works great for carries if you don't have a trap bar
>>
>>38936270
what's the diameter for average size plate?
>>
>>38936270
Yeah it's 45 for average plate. Then they have smaller ones I just added.
And yes, I'm a dyel starting off. Guess I might need to upgrade where I lift in the future.
>>
>>38936251
Yes but you'll feel slghtly off if you have to switch to a normal bar due to balance and grip. I would make sure to do extra grip work, because that tiny bar isnt going to train your grip strength the same
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>>38936336
alright, thanks bro
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>>38936251
Careful you dont drop it on toes
>>
>>38936295
oh shit i didn't even realize that's an ez bar
>>
Instead of using an EZ bar with 1 pl8 and a few small ones why not just use a normal bar + 1 pl8? Are you just afraid of the longer bar or something? Unless you literally can't pull 1 pl8 with the normal bar then I guess it's excusable
>>
>>38936251
dude just use a regular bar...
>>
>>38938151
This is not an EZ bar you moron
>>
>>38938188

Certainly looks like one. It's pretty clearly angled like an ezbar is.
>>
>>38938188
look at the shadow
Thread posts: 14
Thread images: 1


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