Another anon posted a thread the other day about Willow, and it caused quite a bit of feels all around. Anyways let's keep her memory strong and her flame alive in all of us for stronger lifts.
>>38933152
Hit 335 deadlift without assistance today
>>38933152
275 for 5 reps on deadlift today
Not a PR but snapped my ankle 6 weeks ago and it's the heaviest I've went since
Gonna try 105lb dumbbell farmers walks today though and that will be a PR
thank you willow
> get your permission slips /fit/, we're going on a feel trip
>>38933190
You are seriously the biggest fucking faggot of a trip this board has ever had
I remember seeing you like 8 months ago when I sat on this website everyday and even back then you never lifted
Still DYEL as fuck faggot?
And no I didn't forget, daily reminder birds are fucking rats of the sky
>>38933192
Thank you willow. Gonna do 3x5x175 for bench, allah willing.
>>38933190
>He thinks Hiroshima is going to shitcan one of the most popular boards on 4chan over a semi-/fit/ related feels thread
Go be a retard somewhere else please.
>>38933192
Thank you Willow
>>38933192
thank you willow
I'm going to run 10 km
>>38933192
thank you willow
>>38933257
literally the only useful thing you've ever posted on this board.
>>38933257
I'm OK with this
>>38933152
I fucking hate cats. they are the worst pet anyone could have
>>38933257
should have gotten the cats to fight the emus instead m8
>>38933257
Sounds like your mad cats are the alpha male and do whatever the fuck they want
I bet your voting Hillary to you DYEL cuck
Stay mad cats aren't going anywhere, birds are fucking gay
>>38933254
that will fuck your gains
>>38933257
That's a good thing, fuck birds
>>38933315
I have endurance gains
All this week was test week, crushed every pr by 25+ lb (10kg-ish) and my press by 10lb (5kg-ish).
Thank you willow, you live on in pr's
>>38933192
Thank you willow
>>38933192
Thank you Willow
>>38933257
>>38933305
The closest thing to being airborne that's ever happened by a cat is jumping yet they are killing millions of birds, an animal that can actually fucking fly every year
Sounds like birds are fucking autistic mate
>brb I can literally hover or just sit on power lines all day but I'm still going extinct to a ground animal
Haha fucking retards
Keep shitposting all day on a fitness forum when you have never even touched a weight in your entire life
excuse of a man
Wow look at that you even deleted your posts you fucking pussy
SOL INVICTUS everyone cuck of the century
>>38933152
>if you need some dead cat to make it, you aren't gonna make it
>>38933474
Did you know you're low test as fuck and a female (you know the thing you've never touched before in your life) has more naturally occurring testosterone than you
>>38933518
damn anon. well thought out
>>38933576
You think I give a fuck I'm at the gym doing 105lb farmers walks and talking shit to die DYEL faggot between sets
Meanwhile SOL INVICTUS is sitting in his room looking up statistics of fucking cats and birds to present to me when I could not give any less fucks
Dude has been here for well over a year and has never posted 1 single picture of himself because he doesn't even work out
DONT FORGET ABOUT MARSHMALLOW
>>38933634
whoa spooky m9
>>38933699
>run that wheel hamster
>>38933152
Fuck this stupid cat
>>38933699
run that wheel hamster
>>38933755
>Fuck this stupid cat
Fuck you.
Thank you based Willow!
>>38933192
>thank you willow
>>38933192
Thank you willow.
>>38933192
Thank you Willow
>>38933699
Run that wheel hamster
Based Willow ftw. Very goat. Much lift.
>>38933192
Ty willow daughter of deadshot
>>38933192
Thank you Willow
>>38933192
Thank you Willow
>>38933192
thank you willow
>>38933192
Thank you Willow
Owner-san, how about throwing us some more pictures of this kitty? And reminisce of the good times you had.
>>38933192
Thank you Willow
>>38933192
Thank you, Willow.
>>38933192
Thank you Willow. I hit my squat PR today.