Ideas for a poorfag

>hate doing curls

who cares
grow a pair
have some discipline
do them anyway

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>caught ya 'mirin

I kekd, I kekd.

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>>38925196
Curls just feel bad my dude, i never manage to get a good pump from doing them and the burn isn't nice like from tricep extensions. Just looking for ideas is all.

just do pulluups m8

>>38925173
Yo, sounds like you're doing them from home. Just turn on some TV and mindlessly do curls. You'll get some nice biceps quickly.

>>38925173
>Need gym to get swole
You're a tiny bitch nigga now and you'll be a tiny bitch nigga in the future.

Curling heavy random shit and doing chinups.

>>38925173

Your google-fu is weak like your arms, grasshopper.

http://www.menshealth.com/fitness/bump-up-your-biceps

>>38925173
Try doing pull-ups on a door frame. It will be difficult af to start with but you will get mad grip strength.
Even just get a piece of PVC pipe and tie some water jugs to each end.

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>>38925282
>>38925254
thanks for the ideas lads

What are you spending all your money on that you can't afford $10 a week for planet fitness

>>38925332
> $10 a week

Fuck I meant a month

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>>38925332
>Implying i had money to begin with

>>38925353
Find a body weight routine online and macgyver up some dumbbells and shit