Programming for Long Limbs?

She is pretty :)

>>38925123
probably just do everything the same and have a better deadlift compared to squat and bench.

Unless you are an intermediate/advanced lifter you should just do the standard beginner programs. You're aren't a special snowflake

just train like everyone else, weirdo
some of your lifts will be better than others depending on your proportions, just like everyone else on the planet

>>38925161
I'm 6'5" with long arms and legs. You're not special, shut the fuck up and hit your squat, bench, press, deadlift, and power clean.

>>38925161
>she

4Chan Pass User since October 2016

>>38925183
No you aren't.
Do you get paid to lie about being tall on 4chan?

>>38925123
>t-nation

>>38925123
why r chicks so hot

File: benavidez.webm (1MB, 640x640px) Image search: [Google]

1MB, 640x640px

here you go guys

https://www.instagram.com/wittlespoon

>>38925296
will she sit on my face

>you're not a special snowflake
>battlecry of the shitty-life situation

Lol buttmad crabs in a bucket. OP focus more on pulling motions, accessory shit, and actual activities outside the gym, you'll be better at than the manlets in this thread (running, jumping, fucking, etc.)

"Special snowflake" the fuck? Personalized training exists for a reason dumbfucks.

>>38925182
>kill your individuality to make me feel better about myself

Can't make this shit up

>>38925206
>manlets in denial
I'm 6'4" and so are most of my friends. I believe anon

>>38925206
You're right, I'm actually 5'17". I'm sorry for lying anon.