NoFap: October

About to fail NoFap because I'm typing this with an anxiety attack going on

fug

did 3 week no fap and my dick was going too crazy
would get a boner from ugly chicks
had to fap to end the nightmare
restarting again this month
every setback is setup for a come back

Haven't fapped in 2 months by now. I think I'm gonna carry on the tradition for the time being, hell maybe I won't fap ever again.

>>38924654
Woah. How do you do it?

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>>38924639
This. If anything not falling made go down the rabbit hole of degeneracy even further

>>38924621
Post them knockers.

>>38924663
>falling
Fapping*

>>38924659
Distracting yourself works super well. I did not have access to porn the way I used to have and it carried me very well throughout the first ~3 weeks (which, some would say, are the hardest) and well, after you pass a certain point your body sort of gets used to it, and the urge isn't as intense as it used to be in the beginning. I'm not saying the urge doesn't exist, quite the opposite, but it seems like something that's much easier to control rather than some kind of a volatile addiction.

oh fuck this bitch went to my school!

one time I didnt jerk off for an entire semester

went off adderal

came blood

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At midnight, it'll be the end of day 1 for me. This might be rough since I won't be exercising these first couple of weeks, and working out tends to be how I control myself while doing nofap.

Doing it partly because I have sensitivity and ED issues, though I know I won't be having any sex during these next few months. But I'm also doing it just to harness that energy more. I've tried in the past, but I let myself slip too easily

Her boobs arent that big there nicce though

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NoFap October here, we're going to make it!

>>38924621
Her Friend is way hotter man
https://www.instagram. com/p/BKVS7lKhb3C/

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>>38924635
Panic attack ended, still in it.

I'm going the full month lads.

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We're all going to make it! Dont you worry, don't give up!
>>38924990
Sick recovery

>>38924710
xD jesus christ

Do I have one last fap or just go for it?

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I'm doing it in November
No fap - no vember

Also going to stay off 4chan entirely, I want to see absolutely zero pornographic or even suggestive images and see what effect it has on my brain

>>38925118
Pic not related, of course, I'll use a different calendar

>>38924694

Do you notice any behavioural differences in yourself?

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>>38925002
>tfw no liru gf to relieve the stress of nofap

Knocked one out friday.
Ready to give no fap thing a chance

>>38925158

These are the easiest videos to masturbate on the planet. Enormous tits are just incredible.

First day going until my wedding night oct 18th

I ordered a bottle of letrozole and took 1.5mg everyday until I basically crashed my estrogen levels. I had no desire to fap, and after 2 months I tapered down and stopped taking it. I could get a boner and force myself to wank, but could easily stop. This shit is magic. I finally broke my habit. Going two months and only ejaculating about 3 times really gave me the ability to control myself after.

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>>38925211
Everything is better when you wait, senpai. She wants you to make it!

>>38924621
>>38924621
the things people fap to sometimes I just don't understand it..
wheres her dick?

>>38925268
On that cum holy grail supp stack?

>>38925388
Do you have that saved by any chance?

That's one of the sexiest butterfaces I've ever seen OP. Where is she from? Does she charge by the hour?

>>38925349
Hahahaha

Does nofap increase dick length or girth in the long run?

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>>38925407
I'll help you anon

>>38925407
>>38927072
Exact pic I was refering to.

On it atm, but cant fap to see load gains

>>38924663
what the fuck is this from

>>38927034
Yeah and you also
>feel more

>>38924654
One and half month strong.
everything seems normal, no more anxiety attacks, spontenously talk to hot chick without even planning/overthinking... feels good.

A fap a day keeps the doctor putting his finger inside your ass away unless you're homo.

>>38924621
trying to not masturbate and look at porn to combat my crippling orn addiction. it effects my relationship of 4 years in a very serious way and I'm really trying. wish me luck bros.

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>>38924621
>stop fap for several days ie. 6+
>feels good, feels constan horny but in the way that I acutally want to do things, dick constantly flaccid, visible bulge
>feels better in general (I am porn addict, usually I would watch ponr 1-3h/day) so 6+ days nofap is big deal
>go outside, see this beautiful world, realize that I am 2/10 and most of joy of life are not for me
>after 5-7days I break and fap to some weird shit, regret as soon as start cumming, feel like shit after
>tfw too dumb to learn from own mistakes

>>38924621
ive seen this girl posted here before, shes so ugly but sexy for some reason

>>38927717
We're all going to make it!! I'll post updates continuously throughout the month.

>>38927333
Your mom's wedding.

Day 2 here, ive done5 months before hardcore mode, but after I week. I get more and more wet dreams so my goal is 1 fap a week. My advice is do it for q couple days before sex, a week top to get beasty benin pumps lads. Just don't browse as much internet and hit the gym hard and it'll be easy

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>>38924621
Do fap once in a while but don't watch porn. If the urge is high fuck a girl, pay a hooker or fap without porn.

What helps is trying to think about the fap process and especially the post-fap moment if you are close to a relapse.

Also go fiend hobbies you degenerates.

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Also doing a nofap, got death grip syndrome and I'm trying to get rid of it.

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This nofap thing is so cringe... jesus, can you guys go somewhere else? this has nothing to do with fitness.

>>38927532
How long till you start seeing a noticeable difference? I could swear a couple of years ago I was over 5 inches, but yesterday I was only 4 erect

>>38924621
>fapping to this

>>38928121
Try to go full week at least senpai

>>38928144
Thanks sensei

>>38924621
on day 9 gonna try and make it to Christmas at least

Heh, virgins. I never fap, because I have sex with my girlfriend four times every day.
Actually, I take that back. Sometimes I do fap, when we do our weekly role-play session and she plays a tied up Japanese school girl and I bukkake on her face. Maybe that's not considered fapping though because I finish on her

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I fapped to some degenerate shit yesterday. But I've since put a site-blocker on my browser, which also limits my time on 4chan.
I went 15 days straight last month without porn/fapping/soda, and I think I can go the full month (minus one) this time.

We're all gonna make it.

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>>38925230
Remember not to stall, do something productive to distract yourself
>>38927739
The best time to pick yourself up is the next day, you're going to make it
>>38927760
Dont use visual aid if you're going for once a week. if you do you're just reversing the effect of No fap

>>38927889
>He could never last a week

>>38924621
whats the point of nofap?

im more rational when i do

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>>38928475
The point of NoFap is help those that are addicted to pornography. By cutting off visual aid to sever the tie between pornography and real life sexsual experiences that your brain creates to make you happy.

>>38928508
but then cant i just fap without watching porn?

>>38928524
there's a difference between nofap and noporn I htink. if you are only addicted to porn then you can still fap but addiction to fapping and porn usually go together

>>38928531
This. If you only fap twice a week, but it's to porn that you view for 3 hours, then you have a prom problem. If you're beating it 5 times a day 6 days a week, you have a fapping problem.

I don't know if I should bother.
>currently on week 3 of "nofap"
>first week was fine, didnt watch any porn
>since then been downloading new porn every day, just not fapping
I should simply get this over with and knock one off.

Fucking hell, I even got a hard-on once at work while listening to an audiobook where a couple of characters got it off.

>>38928543
well. sounds like ive got a fapping problem then.

why is it worth fixing? what am i going to get out of it?

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>>38928524
Yes you could, going by imagination is better than using visual stimulation. However, most start to recall scenes in pornography which is as bad as watching it in the first place. By not using visual aid and not masturbating you train your brain much faster to stop relaying on pornography.
>>38928583
There's no cheating in NoFap... I would say you went one week effectively and just been giving yourself stimulation without satisfaction for the best two which is not good. I would just go ahead and let it go then start again. Masturbating to visual aid or not just viewing it on purpose is reversing the process.

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>>38928584
Heavy use of pornography causes hormonal changes and sexsual dysfunction. Others have noticed that they have more energy throughout the day and feel more productive. Any form of addiction is worth fixing, you have to be master of your domain.

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The transmutation of sex energy calls for the exercise of will-power, to be sure, but the reward is worth the effort. The desire for sexual expression is inborn and natural. The desire cannot, and should not be submerged or eliminated. But it should be given an outlet through forms of expression which enrich the body, mind, and spirit of man. If not given this form of outlet, through transmutation, it will seek outlets through purely physical channels.

A river may be dammed, and its water controlled for a time, but eventually, it will force an outlet. The same is true of the emotion of sex. It may be submerged and controlled for a time, but its very nature causes it to be ever seeking means of expression. If it is not transmuted into some creative effort it will find a less worthy outlet.

Fortunate, indeed, is the person who has discovered how to give sex emotion an outlet through some form of creative effort, for he has, by that discovery, lifted himself to the status of a genius.

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>>38927072
This was from 2 days ago. Aren't on any of those supplements, just hadn't fapped in a few days. I wonder how much I'd get if I was, lol.

>>38928887
saving this post to come back to it when I need to

>>38928615
Interested in this. I've been off porn and fapping for about 2 weeks. Usually used to just do 1 a day. If I fap to previous sex IRL is that fine? Like getting off to past experiences which are 'real' as opposed to 'false realities' of porn?

>>38924727
>>38924727
>this pray shit
can someone explain this to me?

>>38924621
>wocsupremacy

What'd she mean by this?

>>38928952
http://www.sacred-texts.com/nth/tgr/tgr16.htm
Ignore the web name.

>>38928992
I don't know, but I would pump her ass so hard she couldn't hold shit for a month if you know what I mean

>>38928992
Women of Colour Supremacy

>>38928962
The rules of masturbation without pornography is very hazy... As it's trying to get you off visual aid, but you use visual aid like past experiences and imagination to help you get off. Still better than going on pornographic sites and material, but I don't really see someone making a complete reboot by doing this.

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Just realized that I haven't fapped in October yet without knowing because I've been busy.

Fuck it, I'll give no fap October a go

(Probably not gonna make it brahs)

>>38929077
So if one were to fap, whats the 'healthiest' way to approach it?

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>>38929123
Keep yourself busy is the best way to get your mind of it. Take up a hobby, read more, do cardio.
>>38929132
Imagination and past experiences is still the best way to approach it, but like stated before you wont make much progress on retraining your brain if you just quit cold turkey.

>>38927746

>for some reason

Hot body, ugly face. How is that not obvious?

>>38929077
>>38929173
What if you have no past experience, and all your imagination is porn-based? Would moving to softer porn be a decent idea?

>>38929322
Any form whatsoever is a bad idea.
>>38929173
*Correction
The best way is to quit cold turkey

>>38924621
Haven't fapped in 2 weeks. My goal is at least 2 months.

>>38929346
Okay I get ya. But isn't it possible to lose interest in it after a very long time? It's not an issue for me since I can cum from fucking my fuck buddy, but say when/if we stop doing it, and I have a dry period of say idk 1-2 months, what do I do then? I have noticed that since stopping both fapping and porn its been much better for sex, but like what if I'm not getting that outlet anymore? Surely men need some sort of 'release' per se?

https://www.youtube.com/watch?v=NspLA6mzST4

>>38924621
I don't know if I'll do nofap for the whole month, but i'm starting again after a 3 day nofap after which I blew amazing loads. felt so good. aiming for 4+ days now.

No fap is a meme. No porn is legit.

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>flight training
>all flying students (me) are grouped up into rooms for sleeping
>One week of nofap
>Literally cum while I was preparing for take-off
I think the captain noticed because he was awkward to me the whole 3 hour flight

>>38929490
in the cockpit?

>>38929825
yes anon, I came just 2 seconds after going full throttle. My briefs were very tight and the plane was shaking like crazy.

>>38929427
Chronic masturbation leads to the depreciation of what interests you, you will get tired of it but whether you'll stop entirely or just find a new way to get off is up to your willpower. (It's too common, almost a fact that people will develop new fetishes that will get them the same feeling again.) What to do during your hiatus is up to you, not masturbting for that long will leave you sensitive, incredibly that once you re-engage you'll be out given the ol' one, two. When you know that you're going to get laid or plan on getting laid, just go ahead and wank one out to desensitize yourself to get better performance.

>>38929917
>entire cockpit filled with semen smell

>>38928728
Ok guys, a friend of mine just sent me a gif of this wolf getting her bra-belt getting pulled down. I'll admit, i watched it loop... did I already fail?

>>38924621
I'm with you man.
Fapped yesterday on some hentai and I want to get my shit together so I'm stopping.
NoFap October?
-Challenge accepted.

What do you guys know about oxytocin and nofap? The reason I ask is that I was doing nofap and it made talking to girls easy, anxiety went away, etc. I eventually met a qt that is really into me and now we're fuck buddies. So I'm still on nofap, but I'm also fucking 3+ times a week. Ever since we started I don't get the same drive to approach girls and generally be outgoing. Makes me wonder if this has to do with oxytocin?

I failed, two days in. Killed in action. Starting again tomorrow

>>38932308
>falling for the female meme
She is sucking out your life energy. Stab that fucking succubus with a stake and burn her house down.

>>38932308
It's the oxy.

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>>38927072
>tfw since using lethicin granules I've been shooting 12+ thick ropes on her face every time

>>38928984
african american culture

>very little sexual experience
>found the confidence (and reassurance that I'm not ugly) to finally get out there
>had to move
>barely know anyone in my area except this chubby chick who wants my dick
>was going to contact her to get my dick sucked
>started fapping more instead
>losing the desire to every day

Is this bad. Before, I considered her an immediate good experience because I've never had my dick sucked and she would probably do a good job as well as helping me in the long term by giving me some experience so I can graduate to plowing qt's with more confidence.

But now I just fap and have those 10/10 girls at the click of a button. Should I stop and stick to my old plan? I've tired of being out of the game but it's hard to get in it.

>>38932742
>starting with fat girls
This isn't World of Warcraft son, you can go to 9+ from the start.

>>38924621

> losing your nofap streak to this disgusting creature

i vomited 2bh

>>38932860
Honestly it makes sense to lose to something not so great the longer you go. Hell, even though I recognize her as kind of ugly, she's making me chub up and I actually just blew a load last night.

>>38927739
MUH CULUNTURAL OPPROBRIATION

also, is that Jennifer Lawrence?

>>38932831
But I don't want to be nervous and she's kind of like my only secure option at the moment.
And I'm getting my dick sucked in the interim.

So you're saying just wait out for a qt?

>>38927755
Oh yeah, now I remember. Look, it was embarrassing enough when your sister got up on stage, but when you started mounting her it got positively weird. My mom is open minded and not racist, but I dont think she'll be inviting either of you to the anniversary party. Sorry.

>>38932614
Lah, where can you get lethicin granules in the UK?

Any advice on taking them?

>>38932509
lmao

>>38931299
Post gif and we can judge

>>38933021
Have some dignity, you don't have to fuck some desperate 2/10 trash.
Learn how to breathe if you get nervous, stop fap/porn and see for yourself.

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>>38927889
>NoFap increases testosterone
>Testosterone increases muscle mass

It has everything to do with fitness desu

>>38924621
Longest I ever went was 3 months. Was a hero to all my friends.

Maybe I'll do that again, see if I can break the record

>>38928984
It's just jokingly praying

I fapped 3 times yesterday, I think I'm good to start No Fap October..

>>38933047
holland and barratt my man, comes in 250 or 500g tubs, i take two teaspoons the day before and the morning of the day i want to bust a super sized nut and that works great, seems to accumulate until up to 5 days though so you can max it out if you like, wont go up after that, it is 900 calories per 100g though so its very calorie dense

I failed a few hours ago.. I'll start from NOW.

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>>38924727
Goddamn. 6 more hours to go on day 2 and I'm really feeling it. This might be trickier than I thought

>>38928285
Fucking a fatty is never something to be proud of

>no, not even when its my mum

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Day 2 over and i'm like a druggie in withdrawal. I feel like a caged animal, but I need this to lessen my degeneracy

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Anyone have more energy since they quit fapping to porn?

I go a couple days just to make it better when I finally do. Only time I stop completely is when I start talking to/dating a girl to avoid not being able to cum.

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just nutted all over the place with some chick i just met while she sucked my nips, was hot as fuck. she won't fuck until we know each other longer so i gotta respect that.

i've cut my porn fappin' down to like once a week, basically only if i get enough teasing to get blue balls, which has been common since i've got back into the game.

that whole mgtow life was overrated anyway. oh and i'm taking zinc and eating tons of shit with vitamins in it, lots of unsat fats, cholesterol, and cutting back on the drinking like hardcore.

coupled that with going back to the gym to lift and i feel alpha as fuck.

also where the fuck do i find nigger toes? i'm big on nuts now and i want to get some nigger toes in my mouth.

I recently came to the conclusion that I'm addicted to porn.
I've been slowly making progress (i.e. only faping to pics), but I'll see if I'm able to go completely fapless and pornless this month.

>>38934879

i went from porn to chaturbate, that was an easier transition for me.

no i did not spend money on chaturbate.

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>>38927739
this

everytime I do nofap I remember im ugly and go back to fapping

>>38928887
This is the whole idea of nofap right?

If sexual energy isn't outlet through fapping it's let out through fuckin babes

>>38924727
I've seen this car

>>38936744
me too, it's in the fucking picture dumbass

>>38933140
[Citation Needed]

I was doing really well for a while, let the fap demon in like two nights in a row but before that I was on like 9 consecutive 5 or 6 day streaks. I never really felt pent up to be honest just a bit more lonely as desperate than usual, cutting out porn is possibly more important imo.

>>38924663

O GOD, WHAT HAVE YOU DONE?

I only get he urge to fap when I'm bored. If I stay occupied I'm golden

>>38924621
>dress like a cheap hooker
>call yourself a queen
I don't understand this meme

>>38938866
After a couple of days of abstaining the pain of being alone is no longer dulled and I realise what a sad person I am.
But fapping and porn also hurt.

>>38924621
>>38933140
>NoFap increases testosterone
>Testosterone increases muscle mass
No No Fap decreases testosterone and Fapping increases it. Fapping is perfectly healthy for you. Devoting an entire month or any amount of time to not fapping is fucking ridiculous. Quit porn if you think you really have a problem, but holy shit stop shilling this meme and fap.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html

>>38939711
>enjoy your DHT

>>38939711
Yes yes good goyim just fap

>blogspot.com is a credible source

>>38939711
>fapping is good for you goy!
>keep watching the porn we make
>it has nothing to do with decreased birth rates or sexual dysfunction

You kikes are a fucking plague on humanity

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>>38939711

>>38939759
>>38939806
NoFap is bro science based on a single Chinese study claiming testosterone spikes on the seventh day - but only on the seventh day, then it drops down. You could have googled that in the time it took you to reply.

>>38934052
Won't eating soya give me man boobs?

>>38940018
No it isn't.

>>38939806
>Jews don't want you to look at porn, but masturbate in a healthy way
The fuck is your point?

>>38940018
Try it for yourself and see, degenerate :^)

>>38925236
Was deleted, source?

>>38929123
Source?

>>38940064
masturbation decreases your willpower and consciousness.
you want to consume more and think less.

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>>38936640
is there any other solution than fapping senpai?

Im calling 3 days in fully natty stuck at work.

clear sailing ahead guys, going to fuck this blonde from work.

>>38924621
Does not having sex count as no fap? I've had sex everyday for the past week and I feel fine

>>38940850
Healthy physical relationship is good with a woman. Fapping to pixels on your screen not.

>>38939711
>chaosandpain.blogspot.com
ayy lmoa

http://www.modafinilexpert.com/life-changing-quitting-porn-masturbation/

Pretty good article imo.

>fap at least four times a day, minimum, since I was 12
>29 now
>went on a vacation where it wasn't possible
>four days of no fap my balls start killing me

How the fuck do you guys deal with ball pains?

>>38940934
cold showers

>>38940916
Good read thanks man

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Day3. I'm about to fail... I don't think i'll ever make it

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Day 57
I have left humanity behind

>started as a challenge
>my life sucked, I fapped daily and didnt enjoy it, it was just a chore.
>decided I wouldn't fap and the next time I'd cum (consciously) it would be from being with a chick
>didnt realize that if I havent even kissed a girl in 22 years there might be a reason
Realized that like 2 weeks into it, when the horniness settled down
But I'm a stubborn fuck so fuck it.
I don't think it's even a question of how much I can hold off.
I just wont do it, fapping at this point makes no sense.
I think I have reset myself, I am done with it.
I kinda feel better, I dont like being addicted to stuff and it's more free time
also I'll use the test and horniness boost to lift more and be more social, I definitely have more drive to talk to people, even just in the gym.
Let's see if something interesting happens
Worse case scenario I become a monk

>>38939798
>>38939806
>shills debunked memes
>calls other people kikes
>>38940550
Except what I posted proves it does the opposite

>>38941387
Good for you then keep on fapping while the rest of us don't.

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This isn't good, guys. It's day 3 and I'm antsy as fuck. I'm debating hard whether or not to go lift soon, even though I know doing so is risky for me now. Goddammit, m8s

day 2 on cold showers day 2 nofap and i have no desire to fap.

cold showers are the key to nofap case closed

>>38941460
>while the rest of us don't.
Then do you're retarded and debunked horseshit without shilling your meme

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80KB, 830x339px

some people will argue and make fun of noporn, its impossible for the to imagine that there are people on 4chin that lurk porn 3+ hours/day.

They just waste several hours a day to watch porn as other people watch sitcoms or just lurk more to find this one perfect vid to rub one out.

but porn addiction is not a problem itself, its consequence of a problem

weirdos, autism, ugly 2/10 people with lack of social interactions deep more and more in their houses looking for some way to get endorphines shoot and waking is the fastes option, free and always available.

I'm going to try no fap for a while. Fapping takes so long it's a chore and honestly doesn't feel that good anymore. Hoping a few weeks off will fix that.

I only fapped a couple times last week. Huge step forward for me. I'm already feeling increased confidence and energy. I am trying to stay fucking busy and let go of it altogether. Its a process and I'm getting the hang of it. Honestly felt impossible just a couple weeks ago