Weight loss

Chop off a limb. Or read the sticky.

>>38920770
fasting

just literally don't eat anything. take vitamins and supplement electrolytes (sodium, magnesium potassium, zinc, etc.)

it's safe, effective, and it works. ignore "durr muhh starvation mode" weanies. muscle mass is preserved while you still have lots of body fat during a fast

>>38920770
do you care if it costs you money?
Look up DNP

File: dnp-pills.jpg (32KB, 564x423px) Image search: [Google]

32KB, 564x423px

Get some DNP. It's totally safe if you are not dumb.

File: DNP.exe.jpg (64KB, 700x382px) Image search: [Google]

64KB, 700x382px

>>38920807
Help guys I took 10 grams of dnp accidentally, im in a cold water bath, it's currently filling but I'm afraid, my skin in contact with the water creates steam, what do, I can't call a medic, I'm broke as fuck
I thought the pills said 100mg but they said 1000mg each
help guys please

>>38920790
Meth helps curb your appetite.

>>38920818
looks a bit dodgy if you ask me

>>38920770

cancer

Stay up a few days on methamphetamine

>>38920770
Did you try green tea?

>>38920770
you could try to
>eat less
and
>move more

BUT BEWARE
it won't work, unless you actually
>eat LESS
and
>move MORE

>>38920898
yeah I drink green tea quite regularly, doesn't help much. Thanks for the suggestion though

>>38920913
interesting. never heard of such thing in my life

>>38920790
I've been meaning to do that for months but I'm a bit stuck as to where to get all the right supplements and vitamins

Dont eat

File: 1475314594473.png (17KB, 651x641px) Image search: [Google]

17KB, 651x641px

Cocaine, DNP, caffeine, and multivitamins are all you'll need. Cigarettes are optional to curb the appetite.

Good luck buddy, hope you don't accidentally kill yourself.

File: 12918596_1588999691425201_238355040_n.jpgig_cache_key=MTIxNzcyNzk2ODcxODU4NzQ5Nw==.jpg (105KB, 1080x1080px) Image search: [Google]

105KB, 1080x1080px

Eat 1000 calories a day but only eat boiled potatoes for every meal.

>>38920999
>go to drugstore
>get to a clerk
>say:
"I need a multivitamin please"
>buy the less expensive one
>take a pill a day
>dont eat until you achieve desired weight

>>38921017
thanks mate, might go ahead and try it

I went 216 - 195, 20+ lbs in a month.

Heres what worked.

Fast all the time, 18 hours +.
Drink water all day.
Get into keto
Protien shake after workout/at night time when hungry. No sugar/carbs.
Eat raw pumpkin seeds when hungry or chicken breast, after fast. High fat, chicken, eggs, oil, butter and fast food NO BREAD JUST MEAT N CHEESE, is okay to get in keto. Then raw foods, no processed.
Zero sugar monsters
And cigs for appetite suppressing.
Keep mind busy with work, or books, or music.

This shit works bro.

Recap:
Keto, Intermittent Fasting, plain or raw low carb foods, lots of water, lots of stimulus, no slacking.

Blood loss. Do it carefully and gradually.

DNP. 200 mg first three days, then 400 mg a day until desired weight is within 2 pounds or so, then 200 mg next three days and be done with it. But for sure clean up your diet because the weight will come back if you don't change.

>>38920770
Sleeping pills. Sleep the day away and don't eat calories.

>>38920770
cut off a leg

>>38920770
Cut off your head.

>>38921132
I don't think DNP is sold in the UK

>>38921079
thanks mate!!! I'll be looking into all of that