What exercises should i do to get this kind of body ?
I am not kind of skinny fat, flat back shoulder, big thigh.
And this
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Oyoyoyoyoyoy
Pls bros
I'm always turned on by the pic related, like i wanna look like that.
Guys please
>>38916749
>>38916752
Work a physically demanding job and eat a moderate amount of food.
>>38917010
But they pay very poorly.
>>38917056
Tough shit, welcome to the real world.
>>38916749
stay alive, about it
>>38917056
Without college, trade school education or a significant amount of experience in a skilled labor field (at least three years) you won't be finding "good" paying jobs unless you find a shit paying one and advance there to a better paying position
>>38917204
But i'm not without college and i want that body
Do full body routine, bulk, acquire noob gains, cut, maintain a healthy lifestyle for the rest of your life.
>>38917393
Well I dunno have you tried lifting, emphasis on back and shoulders,
Pull Legs Push
Instead of chest priority on push day like most people do, prioritiZe your shoulders