>135x5 lb bench press
>Only 75x5 overhead press
Kill me
Those are fairly proportional. Completely fucking DYEL though.
>>38914458
D-dont bully
>>38914451
lol wtf you arent even strong enough to kill yourself haha literally unable to commit suicide fucking 75x5 thats disrespectful to the bar and 135x5 is like you can just barely get your dick up if you're having a good day but unfortunately it's almost winter dick season so you should probably start actually lifting weights
I'm guessing you're 1-2 months in at most.
>>38914451
You just sounds like a noob and if you aren't, just eat more/fix macros and you will be fine
>3x5 135 lb ohp
>can only do 225 lb bench press 1x4
Is this normal or are my shoulders just stronk?
>>38914460
I'm not bullying. Your post seemed to imply your ohp is too low compared to your bench. It isn't, but obviously you are very new. Just eat and lift, we're all going to make it.
>>38914507
seems pretty normal to me I am pretty close to hitting to records myself
>>38914451
Eat more
Sleep more
Rest on rest days
Lift on lifting days
Repeat
>>38914517
I'm a couple months cutting in
You're good man, keep lifting brah you're on the right track to making it
>>38914507
That's fairly proportional, and compared to your bench your press isn't exceptional or anything.
>>38914451
If it makes you feel better I'm actually slightly worse than you since I'm trying to cut down to skeleton mode before bulking back up.