FPH FPS motivation thread

I have a small fat logic story for you

>mother wants to get in shape (but eats straight up mayo almost everyday)
>believes snake oil bullshit/believes in horoscopes and that kind of stuff
>one day I am talking to her about exercise
>she wants to start running to get in shape (she has been saying this for like 2 years)
>say that she needs to finally start
>"but I don't need to actually go out and run. I can just stay inside and burn calories!"
>what.jpg
>"you see anon, if you stand up, close your eyes, and imagine that you are running and you breathe really hard, you will trick your body into thinking that it is actually running or exercising and you will feel the burning sensation after a while. You can burn calories and make muscle! Isn't that amazing?"
>whatthefuck.exe
>just smile and nod
>she's even too lazy to do that

She's always crash dieting. I'm not sure what to do, she also uses the "muh genetics" excuse. I have tried showing her studies on diets, but she refuses to read them.

>>38905714

there really needs to be a term for the lies fatties tell to justify their HAES bullshit

>>38905714
i used to be so bad for the lying about how much i ate "oh its just a spoon of nutella it's nothing" kind of shit

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>>38905714

>>38905745
There are so many people that are functionally retarded it's scary.

>>38905799
Explain?

What were your motivations for saying you only ate a bite of Nutella? What were you really eating?

>>38905714
I learned i have almost 0 willpower over the last few months, told my self no more snacking and smaller portions.

Snacking is so hard to get rid of, in like 3 months of trying to just eat less I lost 7Kg/15lb.

seeing that and thinking how I wasn't losing any weight at all, it's made me realize this shit ain't that hard. It's a pretty fucking small number, but I wasn't really trying besides just putting less on my plate. Stopped snacking completely, slowly but surely I will make it bruhs.

>>38905745
Women are truly special when it comes to fatlogic.

>oh, if I only have chocolate after 12, it won't hurt my diet

No matter how hard you educate them, they always start reading women's health magazines when your back is turned. It's like they're destined to rejoin the herd.

>>38906337
>rejoin the herd
Maybe it's more of a 'comforting lies vs harsh truths' sort of thing. These magazines will say anything to keep readers happy for money.

>>38905745
>not sure what to do
You give up on hopeless cases, which is exactly what you're dealing with, and instead keep them in your radar for a potentially amusing fps. You can't save em all.

>>38905745
Proof that basically all people of every culture and race are absolutely retarded and degenerate.

Also
>just smile and nod
You are part of the problem.

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>>38906389
No, it's definitely some sort of fucking herd instinct.

Remember this girl? Tumblr fatties prodded her until they convinced her she had an "eating disorder" because her blog was insanely popular and giving them fatrage. She then started believing their bullshit.

She has since ballooned back up in weight and shut down her fitness blog.

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>>38906696
NO, I don't believe you. I choose to live in a world where this didn't occur.

>>38905846
That fat bitch didn't have any kind of cathartic moment. She just went home, cried into bowl of ice cream and cheese and blogged about how the patriarchy raped her and the little girl by poisoning her mind.

>>38906696
That's disgusting...

>>38906696
Source on ballooning back up?

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>>38905714
fresh

>>38906113
I mean that i'd eat a spoon full of nutella or something similar, eg. just a few cookies or just a few chips and I'd convince myself that they didn't really count in the scheme of a diet. But of course those things add up pretty quickly when you keep saying they don't matter and the next thing you know you've eaten a big jar of nutella over 3 days

>>38907608
That and Nutella has so many fuckin calories it's rediculous.

>>38906748
>I choose to live in a world where this didn't occur.

“I wish it need not have happened in my time," said Frodo.

"So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”

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>>38905846
>38905846
made me smile senpai

>>38907342

The fuck was the usher's problem? I'd gladly throw out angry fatties if I were him. He even got security to do it for him.

>>38905766

"Fat logic" seems to be the term we use around here.

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>>38907988
>exercising 3 hrs a day

kek

y do fatties lie so much

>>38907988
sometimes i just want to spend a week with these people recording everything they eat and all the exercise they do so i can see just how delusional they are

>>38906696
Who is she? I mean on the right she looks hot and curvy as fuark

>>38908108
Isn't there a show where they do just that? I think it's British.

>>38905745
your mother is retarded

>tfw gfs parents are uneducated peasants like your mother

>i openly told her they're not allowed around our children

>>38908451

Yup. Secret Eaters.

>>38905745
mfw I realize i can become bear by standing up closing my eyes and imagining deadlifting 1000lb

>>38908391
>1 mile sprint

>>38908298
https://crissgetsfit.wordpress.com/about/

>>38907819
I kind of agree with this one, though. Who the fuck wants a million peppers.

>>38908060
>stole


The term is 'ate'.

>>38908513
The idea is you could eat just one pepper and it would be infinitely less calories than the fries. A fat sees this and automatically thinks "I need to eat the whole plate" whereas a normal human sees it as a comparison of how ridiculously calorific the one is versus the other.

>>38907988
>ate 300kcals

either a) she did it for a month tops, but due to her gigantic size 5-6kgs of fat loss didn't even show or b) she didnt count half the shit she ate because it was "diet" or "light"

>>38908555
>she didnt count half the shit she ate because it was "diet" or "light"
I would guess closer to 90%

>>38908555
300kcals while being fat wouldnt be sustainable for even a day. Even anorexics have problems eating around that amount.

>>38908555
I bet you anything she counted it after the fact. She thinks back on "All the days" she ate "nothing but" toast and yogurt, then said Toast is like 150 calories and yogurt is like 100 so I only ate 300 calories all those days.

Forgetting all the times she ate a pizza or a cake by herself and all the snacks she ate those days she ate "nothing but" yogurt and toast.

>>38908187
i love this movie

>>38908572
prolly. a friend of mine's gf is a fattie, one example of what she does is that she doesn't count chicken breast as kcals "because it's lean meat"

>>38908589
>300kcals while being fat wouldnt be sustainable for even a day.

you can survive for months without food if you're taking micro-nutrient supplements

>>38906628
>You are part of the problem.

not the person you're replying to but depending on how old their mom is, i think some old people literally lack the brain cells to make the mental change.

My grandmother lives in a house covered in dog shit. She has white carpets.
Her house is clean other than the fact the carpet is stained with piss and shit and streaks of shit at all times.
She gets it proffesionally cleaned every 6 months but that doesnt help for long.

I've tried for years to convince her very firmly with brutal honest this wasnt fucking normal and was insane behavior.
But she has stayed steadfast that it was normal and other people were like this too.
When I start to get at points that seem to actually get to her for a moment, she completely shuts down and outright ignores me.

Some people just get completely braindead to changing in their later years.

>>38908513
>>38908533
actually the idea is targeted towards those who say "I never feel full eating healthy" when they could literally just eat more and still be at less calories when eating peppers vs fries, lets say.

I never understood why /fit/ has fat hating threads.
From the cbt threads it appears that most of us have at least a moderately good shape.
Why do you obsess over something you are not and don't want to be?
Are you terrified of actually becoming fat?
Do you think that if you hate fat people enough, you will never become fat?

>>38907698
Based breh

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>year ago my bmi was 33.4
>actually obese
>constantly made excuses and feigned happiness even though I was extremely depressed about my weight
>recently down to 24.6
>never been prouder

It's probably not a great achievement given the time but I'm so happy and I wanted to thank the people who post in fph threads. You got me to lose weight and I'll continue until I feel comfortable with myself.

>>38908822
Good job bro, hard work pays off.

>>38908822
But be careful of bmi, because it's a meme once you gain some mooscles

https://www.youtube.com/watch?v=jpy1FlGKYz0

Did this guy actually post here?
Looks like he is browsing 4chan (probably /b/) in the video.

>>38908926
this

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http://www.nytimes.com/2016/09/29/well/live/a-400-pound-hacker-trump-comment-ignites-fat-shaming-debate.html?_r=0

>>38908725
Lot of recovering fatties here, like me, who use these threads for motivation.

>>38909337
seconding this
i think only sociopathic idiots actually hate fatties for the mere concept of being hamplanets, like people who harrass fatties at gyms.

but the fucking shit they throw around with HAES and fatlogic needs to be publicly shamed for those of us who actually need to see the bitter truth.
a lot of fatties have "wake up" events, and fatlogic/fph are often the reason

>>38909171
this proves there are no excuses. if a person that's literally FORCED to sit all day can lose weight on that tdee, anyone can do it

>>38908725
for ex-fatties or recovering fatties, it's a way of keeping motivated

for americans, it's a way to vent about these things since mobility scooter riding liberal landwhales are an everyday occurrence over there

>>38909391
A lot of our land whales are dyed in the wool conservatives too. Just go to the south or middle America.

>>38909508
ye but the ones pushing for fat acceptance etc are the liberals

>>38908725
As a fatty losing weight to join the marines, fat hate threads are the single best source of motivation I've come across.

Nothing works better than seeing a mirror of yourself (well, more like future mirror for most of us, if we're on /fit/ at all you are probably AT LEAST sub 300lbs).

Fat hate threads don't create motivation, its not I want to be sexy and muscular like this unobtainable goal, they breed determination. You become determined not to be a delusional fatty, your start exercising, you start losing wieght, and you see those seemingly unobtainable goals are closer than you think and that you have the power to change.

>Lost nearly 45 lbs
>1 pound away from my 'goal'
Time for a new goal. I'm gonna make it and then some.

>>38907747
She's not even running in the right direction.

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>>38909460

>>38905745
>I'm not sure what to do
Your problem is that you just smile and nod.

You should be teaching her, showing her the error in her ways. As it in now you are just providing a hugbox, you may as well be on tumiler with her accepting her fat and encouraging haes.

Time for some tough love.

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>>38906258
congrats brah, keep it up

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>>38909460
>"fat" is offensive
>must say "big" instead
Fucking fats.

>>38908480
>he doesnt do a 3 minute mile

bro are you even /fit/?

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>>38906696
If this is true you just ruined my day

[spoiler]Still would bone left as much as right though[/spoiler]

>>38908967
he posted on misc and i think here for a bit

>>38909840
Congrats! Good luck going the rest of the way

>>38909792
to me they aren't so much positive motivation as they just make me so angry I want to /fit/ so hard that I can be completely confident and smug when around fat asses. I'm not going to succumb to this shit.

>>38906696
Bullshit. This was a rumour spread by jealous fat bitches who wanted to derail her progress and discourage others trying to get fit. She works for Blizzard now, still looks good too.

>source, am friends with the family

Also go hunt yourselves. Cristyen Fowler.

>>38910026
Just think. Some way, somehow, she's getting laid by a beta white knight.

Life, is strange.

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>>38910296
Thank god for that. For a second I thought the fatties actually managed to do something

>>38910056
Good job guuuurl! Staying healthy with that salad i see!

Keep it up!!!! xDxD <3

>>38908822
We're all gonna make it.

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Went to tumblr, searched for 'healthy', was not disappointed.

>>38911193
https://www.youtube.com/watch?v=-h5WrWncDZw

>>38911249
>dicks for life
I discovered this hack 10 years ago by myself

>>38905766
Delusion?

>>38910056
I don't understand this photo at all. Why would she post it? The food is neither healthy, interesting, nor well presented. What was she going for?

>>38911327
> tells how he bettered himself, and improved quality of life
> enter you: the universally hated trip on fit
> complain about how someone presents themselves outside of the given text
You are an irony machine

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>>38908926
BMI is irrelevant when you have significant muscle mass, its not a meme, and you shouldn't be caring about it if you're fit anyway.

>>38910026

KEEP YOUR HATE SPEECH OUTTA THIS CAMPUS

>>38908725
Because fatties accuse stole bros & sis of not having any brains. They support this weird binary parallel world view where smart people are physically weak nerds ALWAYS, and therefore the physically strong must be mentally retarded hurdur teehee.

While science has shown over and over again that
1. Exercise boosts brain power
2. Obeasts are mentally deficient.

Should be obvious that we hate fatties.

>>38911815
What do I have to do to get forearms like this?

>>38911693

Why do I find this attractive? The thought of grabbing her and pounding her in doggy-style is such a hot thought.

>>38911858
*swole

Fucking autocorrect

>>38911642
>What was she going for?

attention

>>38906748
>4000 calories for maintenance
Jesus fucking christ there isn't enough food in the EU for this woman anyway

>>38910092
You realize this makes you part of the problem, yes?

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What is with fat fucks and being unable to use public restrooms without leaving them a mess? Is it because they literally cannot/have not seen their dick in years? I work in a warehouse with a mega fat fuck. Huge over flowing gut. Can barely move out of his own way let alone keep up with the rest of us.
>Getting over stomach virus, still have to use the restroom every 20 minutes.
>every single time. Every. Single. Time. The seat has a shot streak on it.
>shit all over the sides of the seat.
>What the fuck
>Know that fat fuck was the last in there
>bring up this problem as a general cleanliness issue to management to no avail
>Bring it up to our union rep who says they can't pin point on him even though they know hes a problem because that'd be considered targeted harassment
>can't go to HR rep because she's just as big of a fat cunt and would only sympathize with him

To add insult to injury, I know he never washes bis hands. He always smells like a sewer. I don't hate much /fit/, but I hate this motherfucker.
>management tries to give a small announcement about general hygiene and consideration for others as a hint

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>>38909460
>They all have negative points
Does my heart proud

>>38911972

She posted this in FPH right after brexit and said she was trying to be satirical, but then 130 people agreed with it.

>>38912148
Pretend like you don't know who's causing it and keep track of who is using the bathroom and when it gets gross, then present your data to your boss.
"The huge fat asshole is getting shit everywhere" might be obvious, but management types generally won't think its actionable.
"Employee _____ has been causing unsanitary work conditions, and here's proof" lets them cover their ass.
They probably want him fired too, fat people are generally carppy workers and take lots of sick days and shit.

>>38907973
Probably the poster's own autistic paranoia. If anything the usher was just mildly annoyed at having to do his job.

>>38910056
Based desu senpai

>>38907819
Did anyone notice that the fat person thought kiwi was banana peppers

>>38912733
No, they meant the mini sweet peppers.

>>38907819

>put up price tags for your shitty food shame posts
>haha ok

>half a muffin
Approx 50cents
>celery
2.00 dollars per lb
>pack of hotdogs
7 dollars. So one is 90 cents
>carrots
95 cents per lb
>do i even have to compare the doritos to apples?
>yes i do
>regular sized bag of doritos
$1.75 depending
>fugi apples
$1.70 for a fucking pound
>1lb bag of hershes kisses
10 fucking dollars
>cantaloupe
$1.30 per lb
>that much cookie dough
Looks like 4oz and when i run the calculations generously from a 5lb bucket, is 50 cents
>kiwis win but heres the price
$2.78 per lb
>small mcdonalds fry
$1.00
>a fuckload of banana peppers
$3.00 per lb

Source: https://www.ams.usda.gov › fvwretail the rest comes from google.

If you really want to sit there and tell me that eating healthy is too expensive, then you are incredibly pathetic.

>>38908725
Because I simply fucking hate fat people
And fuck you

>>38911327
>>38911327
Daily reminder this tripfag doesn't lift and only posts here to spread his political opinions.

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>she didn't want to pay for two toilet seats

>>38909580
At this point it's in all segments of the fat population because it serves their interests of being lazy.

>>38910026
That thing basically represent every single problem the western world has on one body
Amazing

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>>38912987
>free smells
My sides.

>>38911877
Burger grabs x10

>>38910092
I hate people like you more than fatty
You're that kind of people who yell burn the witch in the crowd. You're literately worse than any cult

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>>38912987

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>>38912987
How did this DeathFat not cause a traffic accident?

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>>38912936
>implying all foods are sating.

muffins have an immense amount of sugar causing dopamaine in your brain to spike and thus you're sugar cravings to spike. In reality you're proabably going to buy 4-5 of those muffins. This is the same basically all fast foods as they are very high in sugars and simple carbs. However vegetables are much more nutrient dense and dont cause these sugar spikes and for the most part are complex carbs (like a sweet potato)

source on sugar affecting appetite:http://www.livestrong.com/article/540778-sugars-effect-on-neurotransmitters/

Dumb lard nigger.

>>38912936
>eating healthy is too expensive
you know buying vegatables in bulk from your local farmers is cheaper than buying a bunch of fastfood and shit.

>>38911877
G E N E T I C S

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>>38912987
I can only imagine what the employees of that store were like that day

>>38913109
>>38913075
I think you guys misunderstood his post.

>>38912987
Impressive squat!
>select all images with a store front

>>38913075
His post was actually slamming the guy who was implying it's not economically sound for an individual to purchase and consume healthier food options, with the health food actually coating less than the shitty, unhealthy foods on the left.

>>38912936
It's peanut butter, not cookie dough

>>38907819
The part with the price is true sadly.
It's just so much cheaper to eat like shit.

>>38913477
I got a store by my house called sprouts, and that shit is CHEAP. I'm talking half to a third of what I pay at a normal grocery store for produce. It's like a cheap wholefoods.The pre packaged shit and meat are expensive though.

>>38908187
This post is great.

>>38913477
Technically true, but not in the way fat fucks think it is.
Rice and expired tuna for every meal is cheap and shit. 10$ mcdonalds meals is shit and not cheap.

Rice, frozen veggies and chicken is good and still cheaper than what most fatties eat.
And that's ignoring that even eating shit food, if you just eat less it will cost less and you'll lose weight.

>>38913525
My dad told me the same thing about the produce, didnt listen to him. I'll have to check it out

>>38913697
It's great! It's majorly organic which is nice if you're into that kinda stuff.

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>>38905714

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>>38905714
>>38905714

>>38906748
>4000 calories

Holy fucking shit, I can't even reach the 3000 I need to bulk. How the fuck do these whales do it

>>38913946
>diet industry

>>38909391
Can confirm, am ex fatty who got fat again and has recently started working out and eating correctly. Fph threads motivate me because the rage these fucking threads fill me with inspire me to do whatever ot takes to not have anything in common with those fucking haes loons. Dont let anyone lie to you, having been fit and fat at different points in my life, being fat fucking sucks.

>>38909171
she made it

one day you will too...

>>38906696
Love how she kept her massive tits.

>>38907608
stop buying it. don't buy peanut butter, nutella, chips,cola,cookies, etc. if you like a moderate snack buy something you won't sperg out on. if i but snacks i but ice cream bars, they are like 300calories, and i am good to eat one every few days. i will eat all cookies, i'm not a fatasfatass but i still don't want to gorge on cookies and chips, so i don't keep them in my house.
once every few weeks i will but some junk if i am in the mood.

>>38912733
did anyone notice that you thought peanut butter was a helping of french fries

>>38911884
How the fuck did you misspell disgusting so badly?

>>38913075
i don't buy/eat bread anymore because of what i assume was an insulin spike that lead to more bread, eat two slices, get hungry for more bread shortly after. if i am hungry for a snack 1 cup of mixed veggies with a drop of olive oil and some salt and pepper. thats good eatin

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>>38909171

>>38908589
Nah man, anorexics can easily eat under 300kcals a day for weeks.

>>38910056
>MFW for a second, the photo only loaded from the top bowl up.
>"Oh, that's a reasonable portion, it actually doesn't look all that ba-"
>But no.
>A salad with so much ranch on it it has it's own Texan zip-code.
>Two slices of pizza.
God dammit.

>>38911193
Popcorn itself isnt unhealthy. Very low calorie and has decent amount of fiber. Its the butter and salt. Fatties adding 2 tablespoons of salt and 1-2 cups of liquid fat ruining it.
I add alittle bit of chili pepper and garlic powder, or alittle bit of those low cal popcorn flavoring when on a cut as my go-to snack. Shit is cash.

>>38905799
I do this too but while I'm cooking and tasting what I've cooked. By the time it comes down to sitting and eating I used to basically have tasted a meal's worth of ingredients then I sit down and eat another lol

>>38908716
When I go full diet mode I have to stuff myself because the amoubnt of food is so large

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>>38910296
>Cristyen Fowler

After losing 70 lbs I'm about to go to the gym for the first time. Walking 30 minutes through the city at 2 am because no car and can't sleep until I do something. Got my shitty backpack on with my running shoes, basketball shorts, and a towel in it. Nervous. Scared. Excited. Tonight I'll just check out the facility and maybe try to bench and do some squats with the bar. Watched some videos and practised with a broom handle earlier.

After all of the social gains I've made, it's finally time to make some body gains.

Any tips? Wish me luck.

>>38905745
just start showing her videos of fat people going through the death throes of impending obesity-linked death, followed by people doing shit that's proved to work.

>>38914812
Make time for your first gym day. Go when there's nobody there. Then just experiment with everything. Do some squats. Do some bench. Do some deadlift. Do curls, skullcrushers, lat pulls, etc. Learn what the gym feels like.

>>38905745
Painful brother, just fucking painful.

>>38910056
Bulking I see

>>38910056
Those have to be three separate meals lmao. The pizza slices alone probably have like 700+ calories.
>salad covered in dressing
Every time

>>38906748
>Denmark is fatphobic, Lego is hard for fat children to play with.
This must be fake, r-right guys?

>>38914896
I fucked around a bit. Guy at the counter was fatter than he sounded on the phone. I'm wanting to start with phraks greyskull lp, so I did those exercises. Except barbell rows and dead lifts. I couldn't find where to do those. It's a golds gym offshoot called heroes fitness. I hope it's not one of those gyms where nobody dead lifts. Now I know why you do squats last though. I'm having trouble walking home.

I did watch a guy mount a bar on his back then walk out of the free weights room with it. Also a guy mounted a bar to a low position in the squat rack, put on some weights, and proceeded to do incline push-ups. Interesting. I'll have to come back when there's more than 3 people and see if anyone deadlifts. It does have a sauna and massage chairs.

>>38909365
I kind of despise fat people for simply being fat because it shows lack of self control and discipline on the most fundamental level. if you can't look after yourself I'm not trusting them to look after anything else. Real medical issues are excepted but these are in reality much less common than people make them out to be, many people even with thyroid issues can keep their weight within a reasonable range.

>>38913058
jesus how does that much vomit even fit in a dog that size?

>>38908673

This is spot on.

My grandma used to get 15-20 calls a day, and about 7-8 letters a day, all of them were these "You've won £20,000 in our prize draw! Call us now on [premium number] to claim it!".

Turns out she had been calling, thinking they were real, and spending literally hundreds of pounds a month on these premium phone lines, she was even keeping the letters in folders and everything, she literally had a cupboard of easily over a thousand of these prize draw letters. I explained time and time again why they were bullshit and proved it to her countless times, but she just kept doing it, it's like every time I would explain it she would just forget it, it was almost addictive behaviour.

In the end I started hiding the letters and taking the phone off the hook, it died down over time and I rang some of the companies and told them she had passed away to get them to stop calling.

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>>38909460
So this is the world we live in now huh..

>>38905745
>>mother wants to get in shape (but eats straight up mayo almost everyday)
my mum ate a jar of mayo every 2 days and lost ~10kg. Just eat at a caloric deficit and cut out carbs

>>38909866
Heavier ships have a larger turning radius

>>38912329
>>38915586
imgur is Reddit's more autistic inbred cousin

>>38906696
Both versions can get the dick

>>38915721
Bullshit. An entire jar of mayonnaise is 4,154 calories.

>>38907988
>>38908555
with "a day" she probably meant one day

>>38915316
m8 please squat first when doing other exercises that work lower back, never squat after deadlifting unless you know what you are doing, and especially never squat heavy after deadlifting.

>>38908060
fuck you minnie I lured you man with cheese boobs

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>>38915880
Are you Amerifats all this retarded? Not everything in other, civilised, countries is supersized. Here's a jar of mayonnaise.
If you're too lazy to do the math, or too stupid, I'll do it for you

18.5 Servings at 685kJ per serving is 11748kJ.

At 4.184 kJ per Calorie, that's 2808 Calories.

A jar every 2 days, that's 1404 Calories.

She had an approximate TDEE of 2100 when she started.
This is completely reasonable

>>38916032
based fellow aussie
how glorious were the dogs tho. footballer physique is what I want, so so unatainable

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>be fat fuck
>have to become fatter fuck to dodge military service
>dodge successfully @ 120kilos/183cm
>too disgusted with myself to go out and subject normal healthy people to the disgusting sight of me
>line of work is me sitting at home
>lower back pains from just walking to the store
>started calorie counting, living in Russia, Bumfuck so most products aren't in databases/are unlabelled, have to do research everytime I fucking eat
>probably also depressed but fuck treating that gotta get out by sheer will
>don't have enough will to stop eating past the limit so sure as fuck I won't have the will to off myself

Tell me I'll make it brehs, everyday is struggle and I just keep making excuses

>>38916109
How is footballer physique unattainable? Sure most of them have the huge FRAME that normal people don't have but you can definitely look like a normal-human sized version. If you're 6 foot or taller then you can look exactly like them. It's just builtfat, light on the fat

I saw Jarryd Hayne a couple of years ago in culture kings in Brisbane and his physique wasn't spectacular, it was just the fact that his height and frame made him look deadset twice as big as everyone else in room. Dude was scary big

>>38916200

You're thinking rugby league, he's talking AFL.

>>38916213
That goes for AFL players too. Even more so, most of them don't have that sheer size that NRL players have. You can't just say "oh I can't ever look like that" unless it's a height/skin colour thing.

Have a crack mate

>>38913477
No, it's not.
Atleast no in my non-anglo-shithole country.
Fruit and vegetables are cheap as fuck here.

>>38913075
WTF is that spotter doing?

>>38916161
you shouldve just gone in the service and gotten fit through that

>>38916032
>post on American/Japanese imageboard
>don't point out you're not American initially when trying to respond to someone else who is likely American
>turn into a salty bitch when people use the American standard to point out a discrepancy in your post
Sorry no one cares about your irrelevant, shitposter-filled country lad

>>38916552
Even if I did pass, they'd assign me somewhere paperworking

>>38916328
Telekinesis gains senpai.

>>38916560
sounds like another excuse ruskie. get of your ass and walk a mile a day, then two miles, then three.

>>38916569
This doth sound like a plan though
I want to get fit but not at the cost of my asshole also getting fit for dicks which they do in the army

>>38916578
i dont know what the hell that means, is the russian army buttfug central?

>>38916583
Even the US army has hella rape, imagine what it's like in a third world country.

>>38916592
interesting. well here are your options rus-anon, get fit or dont.

>>38916600
I will get fit and break the US in two with my bare hands while looking good

>>38916238
>>38916213
>>38916200
sorry, I said physique. probably thinking more fitness level. lanky cunt who's never done sport, barley lift. The sheer endurance+power is insane to me. Without devoting a good 3-4 days a week I cant see it happening

>>38916605
i believe in you man

>>38916554
>the internet is american
Get on your mobility scooter fatty

>>38916663
They are professionals who train multiple hours every day for years. If you had that much time to train for elite fitness, and got paid to do it, you'd probably get pretty good too - even if you don't have the innate talent professional footballers obviously must possess.

>>38906258
It always confuses me whenever people say they're going to stop snacking but then still keep snacks in the house.

Like if you don't have the willpower to stop you from eating a bag of doritos don't buy them you stupid fuck.

>>38908469
>just 1000lb

Git gud, I imagine benching galaxies.

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>>38909171
I wanna put this on my wall and frame it. Bless her I hope she's doing well now

>>38909460
Ignoring the comments, I love this picture

>>38905745
Why is it so hard for people to sit their parents down and just flat out say "If you don't exercise, you're going to die early" THEN and only then is when its hopeless if they don't listen
>just smile and nod
You're not even trying

>>38909866
I think it is recorded from far away so it is zoomed in, that's why it fucks with your depth perception.

>>38916274
I'm pretty sure I saw a cartoon in the 80's about this. Some bad guy was using some ray gun to shoot new genes into people changing them.

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>>38917576
Don't you wish your wife was hot like Raven Sparks?

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>>38913946
>educate yourself

>>38907988
VERY conservatively theres no way in hell she wouldn't lose 14lbs if she really did that for a month. In reality it'd be more like 28lbs assuming you didn't die.

>>38916552
my country has mandatory military service too, and you certainly don't get fit from that. I gained 8kg in my 6 months of service.

>>38908725
Do you know what self-selection bias is? Obviously the cbt thread is gonna be full of people in good shape, because fat fucks wouldn't post their bodies there. And even if most of /fit/ was in good shape, there would still be enough fatties to fill the occasional fat hate thread. And yeah it's pretty motivating. You've probably never had problems with your weight, that's why you don't understand why we do it.

>>38911693
That has to be painful as fuck.

>>38917727
i didnt mean to imply get fit from that, but get fit alongside that.

>>38917737
yeah, that might work.
all barracks I was in had a pretty nice gym also

>>38915768
solid kek

>>38909171
Best thing I've seen all day. This lady is truly inspirational.

>>38917672
I'm not defending fatties you retarded jackass.

>>38908725
I don't have an excuse or feel the need to create one.

I just hate people and enjoy hating on things I don't like.

Feels perfectly natural to me desu.

>>38916552
>Russian service
He'd rather not get rearrammed and prostituted out.

>>38914569
>>A salad with so much ranch on it it has it's own Texan zip-code.

Good

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>>38910026

>>38906258
I have no will power either. We just gotta try really hard. we're all gonna make it.

>>38905714
Are there ANY examples of scientifically verified diet resistant weight loss? Similar to the genetic issues which cause some people's bodies to fuck up and consume body fat stores regardless of caloric intake like MPD?

There are so many fucked bodies out there, surely SOMEONE has an actual medical excuse?

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>>38908822
Same here

>A little over a year ago I was 40.4 BMI (25 yo , 5'8 121 kg)
>started reading FPH
>went to the gym during vacations
>most of all, watched calories
>now I'm 28.2 BMI
>mfw I tried Herbalife and lost 5 kg at most
>mfw I went to a nutritionist and lost 10kg only
>MFW I lost 37 kg on my own, watching what/how much I eat
>feelsradman.wad

Never going to pursue any outside help and it feels great to know I lost so much on my own. I didn't think I was capable of it.

>mfw my mom tried to get me to a doctor few years ago to check "muh thyroid"

I didn't believe her cause I knew I ate like shit but I had no backbone back then.
I know Im a fat fuck and still got 30 kg to lose, wish me mental strength bros.

>>38917672
I-I wish we had spoilers on this board ;~;

>>38916554
>see poster on imageboard used by people from all over the world
>notice discrepancy in his post
>don't even consider that the poster may not be American or that other sizes of mayonnaise jars exist
>call him a liar
Dumb poster.

>>38918149

>37kg lost
>another 30kg to go

holy shit anon, congrats, but be careful lad, you don't wanna stretch marks

>>38918071
Don't think of yourself as having no willpower. That kind of self-image is what's going to make you fail. You'll see yourself as the KIND OF PERSON with no willpower, and therefore bad choices will be a self-fulfilling prophecy.

Instead, think of yourself as someone who makes /good choices/ and enforce that perception by turning every opportunity to exhibit 'poor willpower' into a conscious effort to make a good choice.

>>38918248

Thank you. Yeah, I'm taking it slow , it took me a year for 30 and Im planning to lose the last 30 in this next year, then get into lifting.

Stretchmarks will happen , but I don't mind them, I guess it's just a consequence of being obese for almost 10 years.

I'll take ugly ass stretch marks over remaining fat/obese any day!

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>be skinny fat just below 25 BMI, which is overweight
>decide I'm not going to be fat
>eat like this >>38907819 the past three weeks, lots of low calorie foods
>down 7kgs

It isn't even that fucking hard.

the only downside of losing weight is needing to replace everything in your wardrobe.

I genuinely believed if I lost weight I'd fit much more comfortable in my medium t-shirts, but nope, they're super baggy now.

Not sure if I've stretched them by being fat or if I've legit lost so much weight I'm finally at my 'true' size.

>>38907698
Based Tolkien. Thanks brah

>>38909866
She acutally wants to die.

>>38918840
Nah most clothes in the US are just made for fat people. My shoulders fit a medium or a large size t, but I usually have to buy smalls so I'm not wearing a tent. H&M and express are the exception though.

>>38908725
These threads carries me from 350 lbs to 310lbs so far
Moralfaggots like you constantly defending fat shits are the reason so many disgusting beasts like this refuse to change

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>>38910056
>mfw she probably thought she was being healthy by picking one slice of veggie instead of 2 pepperoni

>>38916552
He said he's in Russia and I've heard it's pretty common for NCOs to haze new recruits with rape and savage beatings cause Russia. I'd try to dodge that shit if I were in Russia

>>38907747
Can't drop that cigarette.

>>38913477
see
>>38912936

>>38916032
Not even an american but you're defending a woman who ate 1404 calories of mayo leaving around 700 for actual food and calling others retarded?

>>38916605
Sorry Hillary is trying to antagonize your country russia bro, we know you aren't the real enemies

>>38916032
>it's reasonable to eat 1404 calories of mayonnaise a day

No.

The onlt fat retard is your dumb fucking mother

>civilized
>eats several pounds of mayo a month

lmao

>>38919762
That's not vegetarian. It's supreme.

>>38906628
>You are part of the problem.
fuck you, you cannot help somebody who doesn't want help.

If two morbidly obese people get plane tickets and are to be seated together, how do they fit?

I feel like a lot of morbidly obese people would be shocked if they actually felt how inconvenient it is to be seated next to one.

>>38912987
So that's the proper posture for squatting 300lb...

>>38912148
Walk into the bathroom as he's leaving and ask him if he's really gonna leave it like that?

>>38910088
jesus it had been a while since I saw that image, kek.

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>>38910296
thanks for letting us know that, humanity +1.

>>38916685
We own the internet bitch

You're just a guest

An unwelcome one at that

Grovel for your scraps LOL

>>38918149
kind of same situation here. ended up being 127kg, now down to 93 after a few years. Kinda hit the plateau for now but aiming to loose another 5/10kg.

Crossfit has helped me a lot (15kg in 1 year), associated with paleo diet

>>38914812
Best tip is to not give up.
Goals may change. You may find you don't have the time you once did. Just don't stop.
Some months I'll be in the gym 5 days a week, then still jogging often. Some months I'll be there every other day, doing some cardio on the day between gym visits. Keep your diet in check and stay active.
Remember that this isn't some short term fad that you're going to do til you're happy. Caring for your body is a lifelong duty to yourself.
Another tip is that there will be days when you won't feel like exercising, or you'll feel like indulging in some bullshit. Those are the moments when it matters the most that you don't cave. These are the moments that teach discipline and eliminate bad habits.

>>38908725
It's motivating. I too feel like eating junk food and sweets every day, but that's no good. We humans are good at accepting our life conditions, but if we are reminded of why we do as we do, we won't get off track and become fatasses.

>>38915232
Yeah, there are plenty fat people in Denmark.

>>38910044
/r/ing the post about that one fat bitch who though she ran a 3 minute mile

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>>38909171
That is some motivational shit right there

>>38918149
>mfw I went to a nutritionist and lost 10kg only
>MFW I lost 37 kg on my own, watching what/how much I eat

What did the nutritionist tell you? Why do you think you didn't succeed with that advice?

I saw a nutritionist before I got to /fit/ and she didn't teach me anything about diet that /fit/ doesn't also subscribe to, so I'm curious about what might have gone wrong there.

>>38911884
>Your ramming the shit ouuta her over a couch
>Hear a loud rip sound and then a crash
>You look over the room while your whales center of balance changed
>First time in your life you ever saw a girdle hanging out of a tv

>>38913946
This is the ultimate excuse, as it's essentially impossible to fight.
>Isn't everybody's body different? So might I not have a body that defies natural order and physics? Can you PROVE I don't have a one-in-seven-billion chance anomaly?
Fucking fat logic.

The biggest motivation is watching a lot of people have fun without you. If only I was fitter and had a more social personality.

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>>38913946
the fact that people who die of starvation die skinny must be pure fucking coincidence.

>>38907342
Fuck that made me rage

>>38908589
fat people can stop eating completely until they aren't fat anymore. there have been multiple studies published about long term fasting for months or years as a treatment for obesity.

>>38919272
fuck yes, express. people call me shmedium on my baseball team because I mostly wear fitted clothes from express. Clothes are meant to complement a good body, I've found, not to cover up and hide it.

>>38912936
I eat off 3 dollars a day and have a well rounded bulky diet. The only people I know on welfare spending their EBT o actual shit then buy beer with extra food money

>>38920950
I went to a nutritionist 5-6 times and her advice did jack shit. It was basically 'eat protein and green things instead of processed food' and 'you did this clearly wrong thing, stop doing it'. No mention of calories or amounts. Very health oriented, not weightloss oriented at all, even though I went there explicitly for weightloss help. (I worked out my problem myself about 6 months after I stopped going to her.)

>>38915093
Can a salad ever have dressing an be considered healthy?

>>38912148
Be part of the problem.
Tumblr attack - call OH&S to complain that you are ill from a shit-smeared restroom at work.
Provide photos and evidence that you have raised the issue with your supervisor, to no avail.
Then beat the fattie and stuff its head into the bog.

>>38905714
http://www.scientificamerican.com/article/disrupting-the-habits-of-anorexia/
This is an interesting article, I wonder if the same types of habitual behaviours are present in fatties, and if we could cure obesity?

>>38917685
I didn't see the episode where Caillou orders from bad dragon

>>38921406
It's sad you got such a poor experience. I'm glad you were able to find the information you needed yourself. Good luck on the next part of your journey.

>>38921523
oil and vinegarette in their serving size?

>>38921532
Or put your own feces into something the fatty will eat.

>>38921614
^found a fattie

>>38921523
I think dressings that are oil-based are totally manageable if you account for them. Depending on the actual ingredients, vinaigrettes and 'clear' dressings are pretty much just going to add ~10g of unsaturated fat to the salad, which seems totally fair to me (as long as the salad is a real salad, ie mostly vegetables).

Those creamy dressings like ranch, caesar, thousand island are really just a waste though. Lots of saturated fat without any real protein or micronutrients. Anything can be 'healthy' in the right context, but having creamy dressing is like having a scoop of ice cream with your salad.

What's the deal with all those fat people sharting in marts?

Can't fatties control their bowels?

>>38921341
Isn't that disastrous for their health, though?

AFAIK, it's not like your body immediately begins burning off fat and exclusively fat when it's starving. No doubt it burns fat quicker than anything else, because it's the most available, but going for months with no nutritional intake has got to fuck with bones, musculature, and organ function, right?

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>roommate and I constantly encourage overweight, nearly obese other roommate to come to the gym with us
>trying to motivate him to improve and he does come often, but he bitches and moans the whole way there and back, whines about being sore for days, etc.
>whenever we get back, fit roomie and I make protein shakes because he's built and I'm a slowly recovering lanklet
>fat roomie always makes an actual fucking milkshake and doesn't see the difference when we point it out to him
>sleeps 11 hours a day, eats like shit, and eats fucking heaps of ice cream (after his shake) despite our forays into teaching him about diets
>has begun to grumble about how going to the gym has been a waste of time because he hasn't seen improvement over the single month we've taken him

>>38908725
Fat people are fucking disgusting and should be wiped out
The morning commute would be so much better if the escalators and walkways weren't jammed with fatties, not to mention the space they take up on the tube and their disgusting smell
God I fucking hate them

>>38914098
If you take off that pushup bra they'll be at her stomach though
You pay the penalty for being fat for life

>>38916032
>Europe
>Civilized
kek

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>>38908060

>>38908098
> "... We are told she died of heart disease caused by obesity... So she did not die from obesity, but obesity increased the risk factors that led to her death"

She died of severe trauma and blood loss caused by driving her car into oncoming traffic on the highway. So she did not die from the car crash, but it increased the risk factors that caused her death.

>>38916663
Yeah the fitness level you will struggle to achieve, because as other anon said it's actually their job to be insanely fit, and they don't have to worry about anything but that. Don't sell yourself short, I boxed competitively for s fee years while working 60-70 hour weeks and a few other guys at work did ironman/triathlons in just short of elite times.

It all depends on how badly you want to the work in to get the result you want

>>38921972
Just google "382 day fast", you'll find an interesting case. Supposedly, this is a normal response if you do some more digging.

>>38912987
SHART OUTSIDE MART

>>38913525
Utah?

I was in SLC for a month on business and they had sprouts. Quality was good but was not cheap. I thought prices were similar to WF.

>>38911642
Was thinking the same thing. But lots of people do this shit. Accomplishment is inversely correlated with frequency of Facebook posts about what you're doing.

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>>38906748
>4000 cal a day
>maintenance

>>38908725
These people are making excuses for their shitty behavior, mocking them helps you feel good about choosing the right path.

t. Former obese lad who lost 100 pounds.

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>>38906748
>being so fat you cant use legos

>>38908531
underrated post

>>38908452
Let me know how your plan actually goes in real life.

> Thinking you can somehow keep grandparents away from their grandchildren

>>38924154
Tat file name tho

>>38923918
Colorado. Prices for pre packaged crap is like whole foods but there pruduce was super low.

>>38917727
In my country you get shredded for basic or big if you lift on the side.

>>38918149
Checking your thyroid is good regardless, I found out mine was pretty screwed (as in it was basically dead), which makes sense considering everything that isn't my balls is pretty much blasted due to in-utero exposure.
Thinking about roids just to make my balls match the rest of the body.

>>38917672
Her lips legit look like a prolapsed asshole.

>>38924836
I don't think her lips look anything like trump. What are you talking about?

>>38908060

Ok, this is actually a funny joke. Can't even hate too much. Stupid face tho.

>>38908926
>tfw finally hit 25.1 BMI with abs

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>>38916032

>>38913995
>mfw i cant even reach 2500

>>38921312
It's kind of impressive Hitler round up 6 million on concentration camps and not one of them had those fabled fat genes every tumblrite seems to have

>>38911249
Frank?!!? YANG!?!?!?

>>38925617
Not knowing the difference between new zealand and australia

>>38908725
>From the cbt threads it appears that most of us have at least a moderately good shape.

Are you fucking retarded?

>>38926365
>>38921312
Would it be possible to get FA arrested en masse for holocaust denial?

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https://www.youtube.com/watch?v=7tM_0cLlawQ

Have you watched Mob Psycho 100? It's very motivating from episode 2 and on.

>>38927576
What the fuck

>>38927206
Please make it happen desu

>>38924836
Kek

>>38916161
I was a hungry skeleton (180cm, 52kg) when 18 year old. I got an A category (completely suitable for army service), but our army became professional that year (Poland), so we didn't have to go.
Now I'm actually thinking about going in. Good money and working out at the same time.

>>38916592
>US Army
https://www.youtube.com/watch?v=-LksYTLJpVE
>implying you don't want to be taught how to be a man

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>>38927576
>tfw obese hogs have faces less chubby than mine

>>38922056
Why even waste time and energy with such an ignorant cunt? I'd completely lose my shit if some fat fuck was this disrespectful towards my investment and effort to help him not being fucking disgusting. But I guess fattys simply are assholes.

>>38924836
Her lips are basically her fat personality.

Spoiler: she had a lapband and is blowing up out of proportion again, going into the fat end face first.

>>38912987
>free smells
Hahahaha, that's a Jimmy John's

>>38927576
It's insane how fat americans have gotten. When I watch Hoarders whole families are fat. I think it's because everything is so far away so you have to drive and don't get the extra exercise that keep most people in shape. That and cheap fastfood.

>>38928028
By the way is it true that it doesn't say how many calories are in things but just Kj?

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>>38925617
Australian meme for a New Zealand pic.

>>38908653
What movie is it?

>>38928617
They Live

>>38928045
Usually it lists both

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>>38912987
>Free fucking smells

I haven't laughed this hard in a while. Thanks /fit/