Has anyone here managed to overcome chronic fatigue?

sleep

>>38901106
Tried that, wake up feeling like shit most of the time.

>>38901129
eat

>>38901103
I can't live without caffeine otherwise I just get home from work and sleep.

ICE COLD SHOWERS

Overconsumption of Caffeine kind of helps

yep, but i think it was just the fact that i stopped being depressed and reduced my course load

also cold showers make me feel much more relaxed then a shitty four hour nap

>>38901103

>lots of sleep
>monthly dmt trip
>no coffee/alcohol/caffeine

>>38901166

this is a meme

armadafinil

quit smoking chronic

>>38901103
Losing 75 pounds helped, try also giving yourself a bedtime and try to avoid relying on caffeine.

>>38901709
It is not a meme, ice showers cured me of eczema and wake me the fuck up whenever I need it.

eat lots of food. do enough exercise to not get fat off said food

>>38901725
Kek

>>38901741
Word, I used to have super itchy and bumpy skin and after taking ice showers for a couple of weeks I've already noticed a difference. My skin stays moisterized longer and my premature wrinkles are fading.

>>38901103
that first sip

>>38901103
lose weight, drink coffee, and take ephedrine and modafinil.

>>38901103

stop eating gluten

>>38901103
you have no idea
i need to sleep soon otherwise i would story time

>>38901103

You are probably lacking in zinc and/or magnesium. Try taking ZMA before sleeping.

Either that or lay off the preworkout for a bit. Happened to me when I went crazy on EC and had a hard time sleeping for weeks

Yes. Apparently I was sensitive to certain foods which would make me exhausted. Started paying attention to how I feel immediately after each meal and eliminated every food which made me tired. Also cut out all caffeine, cola, etc.