ITT post your physiques and guess how long others have been lifting

>>38900806
Nice lats senpai, a year? A few months?

>>38900806
Forgot to mention post unflexed and try not to cheat with lighting

6-12 months depending on consistency and if you knew what you were doing when you started.

>>38900812
Just finished 9 months m8

>>38900806
3 month tops

>>38900806
Couple months?

>>38900835
How u get them shoulders

>>38900894
Retard here, OP wasn't replying to himself that was me. And yeah u can kinda see them behind his arms

>>38900806
> no abs

Why even lift

>>38900920
It's called bulking m8. Read the sticky

>>38900887

Handstands and handstand push ups.

File: AErhazgjn.jpg (308KB, 1080x1920px) Image search: [Google]

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5'8

File: phys.webm (308KB, 640x480px) Image search: [Google]

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>>38900806

6'2 250lbs
1.88m 113kg

every day is deadlift and pullups day

ex-fatty btw, 168kg at my biggest

>>38900952
Partially right. I don't do free handstands, but I kill wall-assisted handstand pushups.

Also, seated dumbell OHP.

>>38901020
why r u so angry

>>38901037
i'm not i just dont have my glasses on

>everyone posts pic, no one guesses
narcissism and faggotry as usual

>>38900806
dyel
>>38900835
maybe half a year
>>38900990
4 months
>>38901015
dyel
>>38901020
fatty

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>>38901044
you look like a less fit khal drogo

>>38901020
lol i have tits like that but it's because i had gyno surgery. are your just from being faT?

>>38901066
I'm actually quite fit. Blood pressure 95/58, pulse 53, triglycerides under 150, etc.

>>38901085
yeah i was just a fatty

>>38901064
This guy's right, but it's been a year for me, not 6 months.

>>38901089
You look like a much higher bf% Khal drogo

>>38900806
8 months

>>38900835
2 years

>>38900990
1.5 years

>>38901015
3 months

>>38901020
err idk 1 year?

File: 20160727_011447.jpg (3MB, 2988x5312px) Image search: [Google]

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Not the most recent picture

>>38901212
1 yr

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Guesss

>>38901020
Can you do a strict pullup?

>>38901222
What's your height/weight?

I would say 1.5 years, but you've obviously been focusing a lot on diet.

BF%?

>>38901212
nice chess set

File: guess how long.jpg (2MB, 1840x3264px) Image search: [Google]

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>>38900806
how long niggas?

>>38901212
1.5 years ?

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>>38900806

>>38901212
3 years. shitty core genetics man

>>38901255
I'd say 9 months. Looks like you've been trying to diet. What's your BF%?

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6 feet 2 inches. I think I look worse than I did when I started honestly.
Suppose I'll try and do my best guessing too.
>>38900806
9-12 months
>>38900835
Year and a half
>>38900990
5 months
>>38901015
6 months
>>38901020
Solid 2+ years maybe? You're a big guy.

>>38901269
Take a better pic. Shit is blurry AF

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>tfw just ate an entire large pizza and hershey cookie

>>38901301
2 years based on those delts and 'ceps

You need to cut brah

>>38901301
Your torso is lookin weak. Nice arms/shoulders though

>>38901298
I had to zoom in to take out my face

>>38901214
your basically spot on

>>38901254
Thanks anon

>>38901256
about 1 year

>>38901276
Their kinda bad in this picture I personally think they have gotten better

>>38901276
I forgot to mention I don't do core workouts that often or barely ever

>>38901250
6'1 165lbs. Did à BF℅ test à my gym, came out at 5℅ (ik its bullshit)

>>38901285
5'10 165, around 12%, trying to bulk now
I started lifting seriously since january (so 9 months lol) but ive been in the gym for 2 yrs now

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Just ended a cut

>>38901317
1 year actually
i think after this season i will cut for the first time

>>38901344
3 months

>>38901344
junior?

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>>38901301
13 months

>>38901344
9 months

>>38901291
6 months

>>38901344
You're still chubby so why would you stop? Unless you're going to start doing roids, really what was the point? You have no fucking abs.

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I started at 5'11" and 110 pounds.

>>38901361
Actually 6 months

Used to be 6'3 235lbs. Now im down to 195 and can actually see my muscles.

Did i cut for just the right amount of time?

>>38901390
Not really going for body builder status. Just an overall even build that isnt too high maintenance.

>>38901544

6"1
88kg

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r8 me m8

>>38901163

>1 year

4 months

>>38901594
10 months, currently on a cut.

>>38901291
>2 years
see >>38901670
>You're a big guy.
4u

>>38901228
1 (one) pullup or 2-3 chinups strict full ROM

>>38901544
a few days?

>>38901020
Man, you remind me of myself, but fatter.
Keep working bro.

Also
>U r a big guy

>>38900926
Its called being fat, fatty. Look in the mirror

>>38901804
>if you don't have abs you're fat

Post your physique

>>38901965
pretty nice desu. just need some thicker arms and i'd def put it in your butt.

>>38901914
2-3 cycles

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220 lbs. 6'3"

>>38901914
bimbo pls go

>>38901995
yeah. these 18's just won't do. good luck with your training.....desu.

>>38902033
>>38902055
He may or may not be on gear. But I can tell you this physique is fully attainable natty. He's 5'6-5'8, has a feminine waist, and dark-continent genetics and skin. c'mon guys. don't sell yourselves short.

>>38901402
Sad! DYEL?

>>38902040
3 months

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>>38902109
I'm 5'8 1/2 ;^) and I've been lifting 5 days a week since I was 18, some people don't have the dedication and hate others for it.

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>>38902175
>I'm 5'8.5"

>>38902175
>m-muh dedication
If you aren't natty go fuck yourself

if you are then great work but don't be surprised or butthurt when people don't believe you. Not many people can get where you are natty even with 'dedication'.
take it as a compliment

>>38902175
I hear ya. Even my doc doesn't believe that i'm not cyclin.

File: 2016-09-26 20.33.40.jpg (567KB, 2121x3771px) Image search: [Google]

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175 6'2

>>38902247
>Non-existent lats
>Non-existent chest

What the fuck have you been doing?

>>38902247
you look like a typical black kid that doesn't seriously lift.

>>38902276
Shrugs and curls only. 6 years.

>>38902247
Every day is curl day

>>38900806
1 day?

>>38900806
>>38900835
>>38900990
>>38901015
>>38901020
>>38901212
>>38901222
>>38901255
>>38901269
>>38901291
>>38901301
>>38901344
>>38901385
>>38901402
>>38901544
>>38901577
>>38901594
>>38901914
>>38901965
>>38902040
>>38902247
>guess how long others have been lifting
starting tomorrow

>>38902129
3 weeks

>>38902211
Dub dubs checked...senpai being a manlet is my only setback pls no bully >>38902231
I honestly enjoy the insults and witty responses.

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>>38902283
>>38902276
May as well have been this, haven't been to go to aj actually gym til the 20th, can hit 1 and 2 of pic related for 5rm, 20lb shy of 3 and 40 from 4.

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>6'1
>185 lbs

What bodymode am I as well?

>>38902491
Dyel mode
Kys mode

File: Screenshot_20160928-185714.png (916KB, 1080x1920px) Image search: [Google]

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Sadly the only recent pic is from my snap story

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hav a guess m8-o's

>>38902500
Lol jealous manlet detected

>>38902563
Samefag detected

>>38900952
Are handstand pushups good for your shoulder muscles (i.e. rotator cuff)?

>>38902536
7 months. Recovering from GOMAD.

>>38902624
never been over 20% body fat in my life
just jumped from 72kg to 92kg

good try tho

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>>38902624
another pic from different angles

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>>38902756
and another

>>38902500
why do people does this?
He said nothing arrogant and looks fine. It really just comes across like you're jealous of his height little guy

>>38902764
Your pectoralis minor looks like it needs some work

>>38902789
>it does
only 75kg bench atm, gonna get to 100kg before i judge my pecs

>>38901965
routine?

>>38903161
roid gut

>>38903233
I'm 177cm and 173 lbs. Let's see your best guesses. I'll reply and confirm if you're close.

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>>38900806
i wanna be like rich piano

>how long have i lifted for /fit/

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>>38900806

>>38902313
heres your (you)

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Feel like I've made shite progress

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>>38901965
Best one in here
I'd let you bend me over a barrel and show me the fifty states

ITT: people guessing but no one saying how long they've actually lifted

File: progresspic4.jpg (42KB, 462x586px) Image search: [Google]

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Nobody will ever guess.
How about height/weight?

>>38903420
1 year

>>38903725
3 months

>>38903325
4 years

>>38903233
1 year

>>38903749
Got me. Good guess bro.


>>38903233

>>38903749
>>38903749
>>>38903420 (You)
>1 year

4 months but longer with fuckarounditis

>>38902521
You post that embarrassing shit on your snap story? Only got your family on there or what?
Either way, 3 months

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>>38904254
>shit talks others progress
>doesn't post pic

We've got ourselves a troll here, people.

>>38904436
6'0 178 pounds

>>38903749
haha basically spot on. nice bro

>>38902805

I thought you did 90?

>>38904310
You actually convinced me to quit 4chan. Seeing your hillbillybetaass made me realise the lowlife scum that hangs around here.

>>38904665
couple of months

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>>38900806
2 years

>>38903360

those glasses make me want to punch you

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>>38904698
arms and traps from a man, torso from a boy

>>38903238

1 month in Auschwitz

>>38903339
>this is what a roider looks like

dont even deny it, i have seen you on fraud.

jokes aside where did you fuck up?

or where you literal 120 auschwitz survivor before?

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>>38900806
looks like somewhere around 6 months to me¨

[spoiler] 6'1, guess [/spoiler]

>>38901222
nice shoulders working on getting more definition in mine

File: Screenshot_20160930-110156.png (2MB, 1440x2560px) Image search: [Google]

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5'7" 176lbs

>>38901064
post your body, faggot

>>38901269
height/weight?
looking thick
solid

>>38901965
n-n-na-natt-natty?

>>38906647
3+ years

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>>38900806

>>38906730
6-7 months

File: fsdfsadfa.png (610KB, 437x596px) Image search: [Google]

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shalom

>>38901965
mirin body hair goals

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Do me

>>38906730
work less on your arms and more on your back, also fucking stand up straight, fix your posture, you neck is nonexistant, you look like a goblin

>>38906838
1+ year?

>>38907458
Been 6months lol

>>38907044

lmfao, it's the lighting bro. Can't see what pic I'm making without looking.

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>tfw I can't gain muscle for shit

I feel like giving up

>>38903360
why are you negging yourself online like an attention seeking whore?

File: littleover200lbs5'9 sep 2016.jpg (105KB, 440x817px) Image search: [Google]

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most recent picture. I'm not really making progress anymore.

>>38908276
Fuck off with that dick nigger

Its obvious you just pulled on that for 5 minutes so it reaches the end point of half chub

>>38908307

My dick isn't always like that, I post picures with my dick looking smaller, I don't care. That pic was after waking up

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I needa eat. Been too broke for food for 2 weeks.

>>38908553
Maybe u shouldnt have spent 2000$ on those gay tattoos

HA!

>>38908307
What do you expect from niggers, anon?

>>38908276
You look great, Rolan.

>>38908553
Does the tree represent your growing homosexuality?

>>38908276
what are your lifts at now?
have they stalled too?

>>38908276
Lookin swole buddy

>>38908553
Spend less in edgelord tattoos holy fuck

>>38908622
Yes
>>38908585
But i love tattoos. Bitches love tattoos too.

>>38908652
No one ever comments on anything but my tattoos or peircings. I dont know why i bother to post

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>>38908652
Bet i got a better back than you though fuck boy

>>38908664
prolly cus you look like a faggot

you want attention though dont you cus daddy didn't pay attention to you

>>38908704
Yours did though

>>38908691
Yeah your boyfriend appreciates that.

>>38908748
U mirin faggot?

>>38901344
wtf, you're still at 18% bf, why the hell would you end your cut now ? Cut until 13% you dumb fuck, you still way too fat to start bulking and make any decent gain

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>>38900806

>>38901965
How to get legs like that? If I keep squatting mines will go just wider until i become the T-rex

>>38901064
welcome to /fit/.
this is usually how these shit threads go.
a bunch of faggots not rating and just posting
props to the faggots posting and rating doe

>>38908608
>>38908634

thanks m8s
>>38908628
I took an almost two week break off of lifting so I dropped in strength. Before that I did 315lbs 6x3 on bench, Squat 425lbs 5x5, Deadlift 3x5 495lbs. It will probably take me a month or less to get back to that but then again I dropped weight so it may take longer.

>>38902247
This is hilarious

File: DSC_0528.jpg (3MB, 2848x4288px) Image search: [Google]

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6'0, 185lbs.

>>38906647
Lookin good anon. I look like a less thick version of you. You give me hope!

>>38908727
Kek

>>38908114
You cant see the muscle because youre a fatass

>>38903234
lmao, no

high bf and bloat

>>38909271
that's rude

File: received_1463520813674620.jpg (93KB, 1152x2048px) Image search: [Google]

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Guess my time lifting.

Hint: started at 315 lbs

>>38909345
its also true

drop bodyfat first, bulk after

>>38900887
Stand under a light at just the right angle

>>38909373
I will go full skeleton and lift from there, thanks

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this thread needs more fat ass

>>38903325
That not so subtle half erect cock wasn't really necessary.

>>38908858
THICK

Lifts?
How long?
My guess is 5~ years.


Goal body desu

File: 20160902_085741.jpg (415KB, 1364x1945px) Image search: [Google]

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I'll disclose that I have a fresh pump in this pic

>>38908903
Post pics faggot

>>38910036
freaky chest

File: WIN_20160924_23_26_16_Pro.jpg (48KB, 465x608px) Image search: [Google]

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Am a true hardgainer tho. How long do you think?

>>38910178
Doctor told me it's nothing to worry about. That is my skeleton peeking out.

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>>38908833
narrow stance hack squats. low weight. high volume.
Works the tear drop and outer quads without recruiting the adductors (saddle muscles on the inside of your legs).
Also, I learned to alter my own clothes or you can take them to a seamstress. I buy my pants at a size 36'' so the seat is large enough to fit my ass and quads, then alter the waist to a 31"-32".

>>38910286
Did you get breast implants?

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>>38910036
You were so close to perfect pec insertions....

>>38910419
Gonna take this as a compliment. As a matter of fact I do have a slight funnel chest so I guess that's why they seem that way when flexing.

>>38902040

You literally started this passed Tuesday

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>>38908114

keep truckin along

>>38911634
My phone won't let me repost the image correctly sorry senpai

>>38911859
looking thick, solid, tight.

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>>38900806
on the cut atm

>>38912061
>you will never have a bf this cute

>>38912061
accountant face / 10

>>38908806
12 years

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>>38900806
I don't lift.

Nice thread though.

>>38912061
Anon, it's not nice to post pictures of other people pretending to be them.

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How long you think brahs?

>>38912061
stats?
damn I bet girls love those abs

>>38911859
fuck you

>>38903146
decent frame for thicc mode

>>38908114
Do some cardio, that will help you

>>38912654
how much cardio? and it's is true that cardio will kill my """"gains"""

>>38912075
Nice shorts

>>38903146
Hall pls leave.

>>38912699
Youre fat as fuck, you have no gains to lose.

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>>38912978
1 year

>>38913295
t-thanks ;_;

>>38913337
2 years.

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How long you think and then you tell me how long until I get her back.

>>38913407
1 month actually

>>38900806
40 minutes.

That's the pump from your first workout.

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>>38901344
>Cutting before building muscle

>>38903161
Can see you pein perfectly

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5'11
185 pounds

>>38913668
all hail king of the manlets

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Only photo I have on my phone of my physique. Here tho

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>>38900806
I'll bite

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6' 165, this thread inspired me. Need to go harder.

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>>38913709
3yrs? GregOGallagher/10

Here's mine,
Clue: I used to be obese

>>38913456
You go get her back right now and assfuck her current bf to establish dominance

File: microMsg.1475307301654.jpg (1MB, 2560x1440px) Image search: [Google]

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>tfw chestlet

>>38916504
4 months?

File: 345345345354.png (542KB, 508x530px) Image search: [Google]

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You guys will probably guess wrong.

Ill give you a hint: I started out as an auswitchz skelly bro

>>38916504
damn,I'd like to have your physique

>>38900990
mirin shoulders

>>38917000
>4 months?
;_;

>>38906647
>mfw just started out workingout
you are my goal anon, so thiccc hnnnng
no homo

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>>38907044
>a fucking goblin

>>38908968
2 years?
legs look really nice

>>38913456
u might have turned me gay anon holy fuck, you can take me instead of her

>>38917006
4 years?

>>38917719

Nah its not that bad, id be embarrassed if it was 4 years. 1.5 years gained 8kg. Still not optimal but meh, I dont like bulking