Do you go to the gym in the morning or at night?

after work at 5

Considering another 8 hours is for sleep and 1 hour for lunch you have 7 hours of free time.

>only applies if youre a wage slave

Around 2-3. Mostly old people and other unemployment neets I'm assuming

>>38896974
Post workout laziness
Eating
Shower
Extra laundry

>>38896993
same here. neet too

>>38896951
Night, in the wee hours.
Only people there are like three serious lifters. More racks and benches are free and people will let you work in or provide a spot
Afternoon amd morning crowd seem more autistic about it
>hey could you give me a spot real quick?
>a what
>a spot, if I can't finish a rep help me out?
>o-oh sorry I'm busy with this workout
>aight

>>38896951
Non i work at home late at night at around 11pm somtimes going to 1am

I go during lunch at work
its da goat

11pm that way no ones hogging up my squat rack

Monday and Wednesday I go after work around 11, Friday I'm off so I go early around 10 am. I prefer nights because I'm alone there.

>>38896951
Homegym mustard race

When do i lift?
When i fucking feel like lifting, autoregulation, bitches!

How long do i lift?
As long as i fucking feel like. Was that set hard? Better take a 20 minute rest between sets to eat a nutritious home-cooked meal.
Oh shit was that 40 minutes instead of 20? No biggie, warm up again and press on.

The only meals i eat anymore are pre workout, post workout, and intra workout meals.
Why even live if you can't lift all day every day?
>but you will overreach!
So? Just fucking drop the weight and do high rep pump chasing until your recovery improved
>but you will overtrain!
Nigger what? Over training is a result of continually overreaching. If your strength drops (i.e you overreach) dial down the VIF until you are stronger

>>38898865
Also continually pushing the threshold of overreaching ensures you are staying close to your MRV

5am.

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>>38896951
I have a crappy ass wage-cuck job that only until very recently had me working different hours every day.

We have "special snowflakes" who can't work at night and some who can't work weekends.

>Grrrrrr.

Thus, I used to be found at gym at 6AM or 8PM M - F , and sometimes 10AM on S / S.

I still can't squat in the AM, however... just not anatomically warmed up.

>joke goes here

>>38896951
Both and sometimes during lunch.

Get to gym between 5 an 5 30 am
Leave around 6 30 or 7. Depends how far my first job is. Gives more energy throughout the day.

>not going late at night 2 hours before closing

comfy as fuck bros

>that comfy drive to the gym, playing pump up music, less traffic
>barely anyone in the gym, you can move around, watch the TV's, use anything you want
>gym employees can play whatever music they want instead of that generic gym shit
>that comfy as FUCK drive home, playing some good music, feeling that euphoric pump, watching the night lights go by, planes in the sky


fuck going at any other time.

>>38896974

>Work 10 and 1/2 hours each day
>Drive 45 minutes each way
>1 hour spent getting ready for work
>Sleep 9 hours
>Have 2 hours to myself each day.

Must be nice having a normal life.

>>38896951

my gym opens midday because the owners are fucking faggots

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In 2 months I haven't gone to the gym in 2 years.
Holy shit.

>>38900218
>In 2 months I haven't gone to the gym in 2 years.
what did he mean by this?

>>38900247
He has currently not been to the gym in 1 year and 10 months. In 2 more month, it will be his 2 year anniversary of not going to the gym.

>>38900247
He is two months away from completing two years of never entering a gym.

>>38899687

THISSSSS

>>38900247

He's a fucking failure

>>38896951

Early morning, at 5AM

I'm too tired to go after work

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>>38896951

Night
>pic related

>>38899740
Fellow non wage slave?

1st workout is at 5:00 am
2nd workout is at 6 pm.

morning because that's when the UNI gym is least packed