Is 1/2/3/4 1RM?

>>38885972
>thinking it's 1RM
I bet you count the bar

>>38885972
it's 5rm

>>38886028
What? No, it's not. It's 20RM.

I've always thought it was projected 1RM from your tested 5RM
Maybe it's the other way around

How do I calculate my 1RM? I don't wanna have to do the roll of shame again

>>38885972
It's x5 you nigger.

>>38886231

weight x reps x .0333 + weight

or just use whatever 1rm online calculator/app etc

>>38885972

Five reps. Anybody can get a good bounce for one rep. You gotta prove dat bitch weight ain't shit.

>>38885972
For 5 reps mane

>>38885972
If it was for one rep most people would get that in 6 months.

it's 5 reps.