How much do I have to lift to get a girlfriend?

>>38882452

Read the fucking sticky.

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>>38882452
The answer is 2pl8 bench. Scientifically proven.

You can thank me later lad.

>>38882708
tfw u benched 2plate for the first time this week.

>still no gf tho

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I only lift when I have time bro, this isn't my gf tho just a friend. Labels are scary

>Lifting for women

kys

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>inb4 shitskin

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>>38882871
Get it for reps then cut down.
This is science friend, just trust.

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>>38882969
iwanttobelieve

>>38882942
>poopoo epidermis

>>38882452

If you think you have to lift to have a relationship, you're very insecure. Girls want a man that knows who he is and respect her, but also dominate her. It's also important to be healthy, but getting a shit ton of douche muscle just for the sake of being huge is really retarded and I don't know why that's the main focus on fit. What's WAY more valuable is training your body for stamina and explosive power and knowing how to fight. Not just being big.