Why does it feel so good

What are some good exercises?

shes got a tight butthole and seems to enjoy it as well. a happy cunt makes a happy cock

>>38882425
Now I know why this board constantly cries about women...

>>38882419
There is no proper way of doing it

justdoit.jpeg

>>38882430
L O N D E N

>>38882410
Fuck, foam rolling hurts so bad for me

>>38882410
It's pretty much just a massage. Massages are nice.
>>38882465
Yeah it's supposed to hurt a bit, but if you keep doing it consistently it will hurt a lot less.

>>38882410
pulls out the lactic acid in your muscle

>>38882410
Some voodoo shit. Can roll the doms away and be ready for full body the next day.

Foam rolling is a meme

>wow look applying massive pressure to a tiny surface area hurts

Who would have thought.

>tfw you fell for the foam roller meme

Kek, get real kiddos

>>38882810
>>38882822
Who knew the entire massage industry is a meme. Thank you anonymous image board posters for finally being someone with some credentials to trust in!

>>38882890

Massaging by a physio is on another level to foam rolling.

>>38882928
Well duh but it still works by the same principle is all I'm saying.

>>38882410
Because you're releasing tension and removing adhesions from a muscle which may have been causing you pain, you're lengthening it and increasing blood flow which brings fresh blood/oxygen and nutrients into said muscle.