keep those abdominals tight faggots. last two digits is seconds held.
best i can do so far is a minute, im 300 lb
>>38877444
>>38877444
Where can I get get a 45lbs bag of strawberry protein powder? I like making it with coffee and a small slash of goat milk. But it's so damn expensive in small quantities.
>>38877444
who is the guy in the pic
i want to have sex with his arms.
>>38877702
that's wojak
>>38877444
roll
I just learned about planks today.
Rollerin'
>>38878362
I'll try another one, roll
>>38877444
>seconds
lel 3 minute planks or gtfo fags
>>38878381
83.197
God damned pumped
Eh, why not.
ok
>>38877444
rolerino
>>38877680
Yo how do you make the protein in your coffee actually blend? My shit always clumps the fuck up.
>>38877444
So a max of 99? That's fucking nothing.
Hit me. I'll double it.
>>38879425
... Ok I'll triple it. Ez
ez
I'm doing this
Easy
>>38877444
Roll
henry rollins
>>38877444
rollen paulino
>>38879003
Blender.
>>38877444
where do i buy that bag of whey?!
>>38877444
Rollin
Also where do i find protein powder that tastes good
>>38877444
r(o)ll
>>38877444
rall
Huj
>>38877444
roll
>>38877444
>>38882415
Roll
Erolll