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squats causing keloid formation

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Thread replies: 14
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Since I started to squat, i get a few zits on my shoulders where the bar goes. They eventually turn into keloid scars. Is it detrimental to use the sissy pad for my form?
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>>38872446
Broken skins and all those germs from the barbell. Enjoy your aids.
>>
>>38872446
I'm also predisposed to keloids but have not had this problem. I don't think the bar causes acne. If anything it could be test increase.

Wear a shirt when you squat and treat your acne (tea tree oil, benzoyl peroxide). Also get your keloids treated by a dermatologist.
>>
>>38872609

I do wear a shirt.

The only trearment for keloids I have recieved are shots to flatten them.

Shit sucks. Are these meant to be shoulder callouses?
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>>38872446
Try the pussy pad, see if it gets any better? It's not like you lose your squat cred if you use the pussy pad.
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>>38872446
>hypertrophic scars
>not wanting to get maximum hypertrophy even on the skin
with that attitude you should stop lifting anon
>>
>>38872446
i will dox you, fly to your house and pop that
must fight urge
>>
Using squat plugs helps me alot with acne
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>>38872921

anon, I.......
>>
>>38872669
>Are these meant to be shoulder callouses?

No, you have some kind of condition. Go see a dermatologist. Although it could be your bar position is wrong somehow? Your contact area is too small maybe? But then it'd definitely be noticeably painful so I doubt it. But do make sure you're putting the bar on top of muscle. Traps for high-bar, rear deltoids and other back muscles for low-bar.
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>>38873972
Top Zoz

>>38872669
Ok. Even still treating your acne should prevent them from becoming keloids. Not every pimple becomes one, right? Tea tree oil works for me. Reducing dairy might help too.

And if you really think it's bar contact try >>38872921
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>>38872561
YOU GOT THAT RIGHT!
>>
>>38872446
>Is it detrimental to use the sissy pad for my form?
yes
put a towel on your shoulders instead
works decently with highbar
>>
>>38875586
Vitamin C I've found can work really well to prevent scarring too. Not sure about keloids, but it's worth a shot if nothing else works.
Thread posts: 14
Thread images: 1


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