name ONE good chest exercise that isn't bench press

>>38868894
incline press

>>38868894
Dips

cable flies

deadlift overhead hangs

P U S H U P
U
S
H
U
P

Diddylift

>>38868894
Barbell flies.

TRICEP CURLS

MUSCLEUP

Atg gestapo deadlifts

>>38868910
nope

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50KB, 640x480px

guess

>>38868894
overhead incline squat

>>38868899
>>38868985
weighted dips > bench press

>>38868894
incline bench press

>>38869063

Weighted dips are the best chest ex. hands down.

>>38868981
Yep

trick question there are no other good chest exercises

>>38870244
>>38869063

I'm currently doing just Barbell Bench Press and Incline DB Press, should I add Weighted Dips and Flies or just Weighted Dips?

I think I'm not training my lower chest. It's a little saggy.

>>38870440
Try one out one day, wait for a complete recovery, then do the other. Go slow and intentionally give yourself sever DOMS to determine which one works the lower head of your chest by way of identifying the sore area. I prefer cable flies but that's mainly because I do them after bench and have been working on tucking my elbows and dropping my shoulders on that so the lateral and top head of the chest are worked already.

Dumbbell Fly is Goat

>>38868897
aka Angled bench press
>>38868899
Dips feel awkward and you can mess up your rotator cuff
>>38868900
Cable flies? 99% chance you're DYEL
>>38868910
Pushups are great to do right next to all those freeweights you could be using instead
>>38868913
Maybe incline deadlifts but not standard deadlifts
>>38868934
Only good exercise ITT