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How do I get this physique?

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Thread replies: 16
Thread images: 5

File: k.jpg (68KB, 490x690px) Image search: [Google]
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How do I get this physique?
>>
>>38865489
Eat a shit load of food and don't lift
>>
>>38865489
ssgomad
>>
>>38865489
Take so many steroids you're more steroid than Chinese by this point.
>>
>>38865621
Lol this
>>
>>38865507
>lulu
>not lifting
Lol
>>
>>38865507
Nice shitpost friend.
>>
>>38865507
Lift a ton of food and don"t eat.
>>
File: feminismintensifies.jpg (40KB, 570x457px) Image search: [Google]
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>>38865507
lolling
>>38865510
This.
>>38865621
Also this.
>>
It's pretty easy man, just get a 380kg total in the oly lifts @77kg bw. Simple shit, get started.
>>
File: standing-row-with-a-towel.jpg (22KB, 341x308px) Image search: [Google]
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>>38865489
Towel rows
>>
>>38867850
This looks tough, does anyone have an easier progression so I can work u p to it?
>>
File: oly lifting.png (2MB, 1574x565px) Image search: [Google]
oly lifting.png
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>>38867836
Don't listen to this guy

Oly celebrities like this guy and Klokov train their glamour muscles to keep up appearances.

They are the faces of their sport.

Non-celeb oly lifters have a tendency to look like shit, even the top-tier athletes.
>>
>>38867859
yeah, try with a paper towel first
work till failure and be consistent, we're all gonna make it
>>
File: 1410872951_27bc2c3002.jpg (108KB, 343x500px) Image search: [Google]
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>>38868037
Just like Ivan here
>>
>>38868037
>celeb
kys retard
Thread posts: 16
Thread images: 5


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