How do I get this physique?
>>38865489
Eat a shit load of food and don't lift
>>38865489
ssgomad
>>38865489
Take so many steroids you're more steroid than Chinese by this point.
>>38865621
Lol this
>>38865507
>lulu
>not lifting
Lol
>>38865507
Nice shitpost friend.
>>38865507
Lift a ton of food and don"t eat.
>>38865507
lolling
>>38865510
This.
>>38865621
Also this.
It's pretty easy man, just get a 380kg total in the oly lifts @77kg bw. Simple shit, get started.
>>38865489
Towel rows
>>38867850
This looks tough, does anyone have an easier progression so I can work u p to it?
>>38867836
Don't listen to this guy
Oly celebrities like this guy and Klokov train their glamour muscles to keep up appearances.
They are the faces of their sport.
Non-celeb oly lifters have a tendency to look like shit, even the top-tier athletes.
>>38867859
yeah, try with a paper towel first
work till failure and be consistent, we're all gonna make it
>>38868037
Just like Ivan here
>>38868037
>celeb
kys retard