1 arm chins

>>38861531
I think Christina model was the first girl i pounded off to

>>38861531
Balls through the hole of a 2.5 lb. plate is the trick mate

>>38861540
I miss those tits

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whatever this guy from calisthenicmovement does

>>38861540
so that was her name

>>38861540
Same here senpai.

>>38861531
>So yesterday some fag here said it's not a one armed chin up if you hold your forearm with your free hand.
that's an assisted chinup dude, it's an accessory to get to true one armed chins.
>If this is true, how do you stabilize yourself while doing one armed chins/pull ups?
you get stronger by doing the assisted movement until you're no longer a pussy.

>>38861632
she's still alive. looks a lot worse though, does hardcore porn now.

>>38861665
Holy fuck I've wasted my life

>>38861665
Just got done catching up with her, thank you friend

>>38861531
I was one of the dudes that said that.
Just don't put your hand on your other wrist. Like
>>38861621

>>38861531
Why would you need to stabilize yourself? There is generally twisting (I start with a neutral grip and always end up pronated at the top because my bicep is strongest muscle in the chain), but you are simply using strength to pull your chin over the bar.

And yes, it is true you faglord. It's not hard to cheat a 1-armer using both arms.