With uni finishing soon I will have too much time on my hands and I really want to get as big as possible as quick as possible. Anyone have experience with going stupid hard at the gym with no rest days?
>>38857806
>stupid hard
>stupid
>>38857806
Rest days allow the muscles to grow. If you are wanting to get big fast, you need to give your muscles time to grow.
Who is this spunky angel?
>>38857806
I do that monday through thursday. Just don't hit heavy the same muscle group twice in a week. Specially starting out.
>>38857943
Well she's not spunky yet, but give me about 17.2 seconds and she'll have earned the title
>>38857806
can i get her name? i want to masturbate to her porno
>>38859167
please respond
should be fine if you do a split that allows for 2 day rest for each musclegroup.
example: P/P/L
>>38859167
http://galleries5.petiteteenager.com/1/spunkycowboy/
>>38859273
She just poses in a tee and panties? No nudity? No fucking?
>>38857806
Try the reddit PPL, around 6 hours of lifting a week, once every day with a single rest day.
>>38857806
>With uni finishing soon I will have too much time on my hands
Aren't you supposed to get a job, faggot?
>>38857965
>can't hit the same muscle more than twice in a week
bullshit
>>38859527
Calm down kid
>>38857806
> tfw there's only one thin little layer of cloth between her vagina and me being able to see her vagina