Is it okay to skip a rest day once in a while?

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Anonymous
Is it okay to skip a rest day once in a while? 2016-09-25 23:51:08 Post No. 38850806
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Is it okay to skip a rest day once in a while? Anonymous 2016-09-25 23:51:08 Post No. 38850806 [Report]

Hi /fit/, I have an internship with a schedule that is different every week. I can't work out on those days.

My program calls for 3 days a week with consecutive 2 days of rest at the end. Like AxBxAxx or BxAxBxx.

My question is if it is bad if sometimes I skip that second rest day because of my schedule and do AxBxAxBxAxBxx or BxAxBxAxBxAxx ?

Anonymous 2016-09-25 23:52:42 Post No.38850822
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Anonymous 2016-09-25 23:52:42 Post No.38850822 [Report]

>>38850806
Literally is a non issue

Anonymous 2016-09-25 23:52:49 Post No.38850823
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Anonymous 2016-09-25 23:52:49 Post No.38850823 [Report]

>>38850806
Who is this buttery bitch face babe?

Anonymous 2016-09-25 23:55:13 Post No.38850838
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Anonymous 2016-09-25 23:55:13 Post No.38850838 [Report]

>>38850822
Alright, I thought so. I just want to make sure I don't overtrain and hurt my gains.

Anonymous 2016-09-26 00:02:05 Post No.38850892
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Anonymous 2016-09-26 00:02:05 Post No.38850892 [Report]

>>38850806
>boobs

wtf i hate cara now

Anonymous 2016-09-26 00:02:43 Post No.38850902
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Anonymous 2016-09-26 00:02:43 Post No.38850902 [Report]

>>38850823
:^)

Anonymous 2016-09-26 00:02:55 Post No.38850905
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Anonymous 2016-09-26 00:02:55 Post No.38850905 [Report]

>>38850823
Carl Delvagina, the most famous crossdresser in Britain.

Anonymous 2016-09-26 00:02:57 Post No.38850908
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Anonymous 2016-09-26 00:02:57 Post No.38850908 [Report]

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>>38850823
Cara

Anonymous 2016-09-26 00:03:42 Post No.38850913
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Anonymous 2016-09-26 00:03:42 Post No.38850913 [Report]

Cara is a cunt. Fuck her and fuck her eyebrows

Anonymous 2016-09-26 00:04:33 Post No.38850921
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Anonymous 2016-09-26 00:04:33 Post No.38850921 [Report]

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>>38850905
Don't say things like that.

Anonymous 2016-09-26 00:05:43 Post No.38850942
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Anonymous 2016-09-26 00:05:43 Post No.38850942 [Report]

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>>38850913
Fuck you mate.

Anonymous 2016-09-26 00:07:28 Post No.38850958
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Anonymous 2016-09-26 00:07:28 Post No.38850958 [Report]

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>making fun of cara

GET OFF MY BOARD

Anonymous 2016-09-26 00:08:19 Post No.38850971
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Anonymous 2016-09-26 00:08:19 Post No.38850971 [Report]

>>38850921
What's wrong with that? Being the most famous crossdresser in Britain is quite an accomplishment. He's even starting to break out in American markets. I wish this dude nothing but success.

Anonymous 2016-09-26 00:09:49 Post No.38850982
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Anonymous 2016-09-26 00:09:49 Post No.38850982 [Report]

She seems immature and unlikeable

Anonymous 2016-09-26 00:10:09 Post No.38850984
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Anonymous 2016-09-26 00:10:09 Post No.38850984 [Report]

>>38850913
If it was possible to fuck her eyebrows, I totally would. I mean, if she wasn't a lesbo. Or famous. Or attractive. Or had any amount of self-esteem.

Anonymous 2016-09-26 00:19:20 Post No.38851068
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Anonymous 2016-09-26 00:19:20 Post No.38851068 [Report]

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>>38850958

Anonymous 2016-09-26 00:23:10 Post No.38851111
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Anonymous 2016-09-26 00:23:10 Post No.38851111 [Report]

man she is a 6/10 at best
i dont even wanna know what she looksl ike without make up

Anonymous 2016-09-26 00:52:33 Post No.38851440
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Anonymous 2016-09-26 00:52:33 Post No.38851440 [Report]

Girls like Cara are fucking god-tier

>bubbling personality
>not ignorant or boring as every other woman in 2016
>uniquely attractive
>is actually fun to be around
Having someone like that be loyal and respect you must feel amazing.

Anonymous 2016-09-26 00:56:23 Post No.38851486
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Anonymous 2016-09-26 00:56:23 Post No.38851486 [Report]

>>38850806
>tattoos
dropped
>>38851440
kek this beta projection

Anonymous 2016-09-26 01:17:43 Post No.38851700
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Anonymous 2016-09-26 01:17:43 Post No.38851700 [Report]

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cara is cute. CUTE

Anonymous 2016-09-26 01:23:16 Post No.38851757
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Anonymous 2016-09-26 01:23:16 Post No.38851757 [Report]

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WARNING there are sppoky crossdressing skeletens ITT

Anonymous 2016-09-26 01:23:35 Post No.38851762
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Anonymous 2016-09-26 01:23:35 Post No.38851762 [Report]

>>38850806
Listen to your body and take note. If you feel that you can work more then do it but also think about if the intensity of your previous workout was high enough.

Your body is gonna give you better information than what some fuckheads on the internet can

Anonymous 2016-09-26 01:27:09 Post No.38851805
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Anonymous 2016-09-26 01:27:09 Post No.38851805 [Report]

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>>38850806
her armpit is literally just her vagina

Anonymous 2016-09-26 02:04:32 Post No.38852286
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Anonymous 2016-09-26 02:04:32 Post No.38852286 [Report]

>>38851805
>her vagina
Nah. She's got more roastie going on

Anonymous 2016-09-26 02:06:09 Post No.38852300
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Anonymous 2016-09-26 02:06:09 Post No.38852300 [Report]

>>38852286
nah dude shes got a smooth little girl clam

Anonymous 2016-09-26 02:07:30 Post No.38852315
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Anonymous 2016-09-26 02:07:30 Post No.38852315 [Report]

>>38852300
That's a negative, senpai
http://thefappening.so/cara-delevingne-naked-4-photos/

Anonymous 2016-09-26 02:08:38 Post No.38852332
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Anonymous 2016-09-26 02:08:38 Post No.38852332 [Report]

>>38852315
thats actually pretty close to the armpit pussy, im pleasantly surprised

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/