Cant find this info anywhere online.
How heavy is Wendler and how tall?
Im looking at his 531 meal plan and seems he must be quite heavy to eat all that.
>>38842007
IIRC, he's somewhere around 5'10 240.
>>38842032
Thanks
Big guy
>>38842133
... for you
>>38842007
531 meal plan? Did I miss that part in the book?
That looks way to undercooked
>>38842555
That looks fucking delicious
>>38842555
>That looks way undercooked.
Not tapping into primal bloodlust.
Confirmed for godless homosexual.
>>38842555
>deliberately cooking anything more than medium rare AT MOST
>making it
pick only one
>>38842644
Post your fursona
>>38842007
> eating raw meat
nigga is going to digest that shit for three weeks
>>38842537
P-plz respond.
>>38842007
What is this tasty looking shit called?
>>38842787
Yeah there was a half arsed diet section with all the food he eats, it's not important
>>38842817
YOU'RE not important you little shit.
>>38842555
buy a better cut of meat if you want to see why people cook it that rare. that shit falls apart in your mouth and requires minimal chewing so you save more energy for lifting later
>>38842555
Looks like shabu shabu, the meat is served raw and you cook it in boiling stew.
>>38842555
That's roast beef from Red Rock in Tokyo.