How does one achive such body???

>>38841739
Be locked up in a cell and do tons of pushups and pullups a day.

step 1: be born in prison
step 2: escape
step 3: get venom
step 4: dedicate life to kill batman
step 5: lift

I suppose never see the light until I am A man?

>>38841739
Step 1: Be a big guy
Step 2: Crash the plane with no survivors*

*This part is important. If you can't do that, you're not gonna make it.

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>>38841739
>designer steroids
>have a shitty diet
That's literally it.

>inb4 he's natty

No you fucking dopes. His traps and shoulders are textbook results for roiding. It's just impossible for them to look like that while the rest of him is so unproportional.

>>38841739
Eat like a big guy

Was getting big part of his plan?

>>38841804
Of Causrse!!

>>38841786
I have traps like that I'm natty.

He didn't achieve this natty but a fitizen definitely could.

>>38841786
So this is the only true way?
Me= dreams crushed

Step 1) Buy steroids and syringes.

Step 2) Inject Steroids

Step 3) Buy an insane amount of quality food.

Step 4) Eat an insane amount of quality food

Step 5) Lift weights like a mother fucker.

Rinse and repeat.

>>38841901
Fucked. Cant even complete step 1

>>38841834
>I have traps like that I'm natty
No you dont

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>>38841986
It's not that hard if you actually lift weights

>>38841739
he didn't acheive it, he was molded into it

>>38841739
Apart from roids, how coujld i achieve this body?
What did tom hardy do working out?

>>38842050
Tell me everything you do to work on your traps

Inspirational

>>38842050
Flexing those fuckers like a mad cunt.

>>38841739
damn, his bicep looks pretty small in this pic, is it the angle or my body dysmorphia?

>>38842085
Just a lot of deadlifts and static holds

I can double overhand 5plate

>>38842095
What do you think Bane did?

>>38842114
No shrugs, or cleans?

>>38842127
Nope. My scheme is based of Texas Method and it's just rows, bench, OHP, squat, deadlift, weighted crunches, grip work, and joint work. Static holds are just as good as shrugs I think though.

>>38842095
You caught me.

>>38842111
He litterally just did steroids hgh and the bare minimum of exercise.
He does have relatively small arms for the amount of gear he was using.

>>38842050
That doesn't count, your traps are above average but you're flexing them as hard as hard as you can, do a back shot

>>38841786
His shoulders are natty shoulders you dunce

>>38841739
keep bulking, but don't work out for a couple of months.

>>38841739

>>38841760

shrugs and front delt raises x F

>>38841739

Be 5' 9"