/cg/ - creatine general

>>>/fraud/

myprotien creatine monohydrate is the best by a long shot

I started mixing creatine with earl grey.

Good stuff.

Say goodbye to your hair

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>>38840100
>micronized
DROPPED

i've been on it for a week and I've been having a lot of rages. it's basically uncontrollable and I nearly smashed my hand in a wall today over someone farting near me.

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>>38840961
Why? I've been taken it for a month and my hair looks fine you faggot.

>>38841016
I've been taking it for three years and my hair's fine kek.

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>>38840100

Been taking it for a month in a half. Haven't felt anything different but oh well.

Where do you guys buy creatine in Australia? Shit's expensive as fuck here

I started taking it 3 weeks ago and the progress I've seen is amazing. I can lift a lot more weight now.

I'm worried about losing my hair but so far I haven't noticed anything.

I fell for the "creatine is a meme" meme long ago and never used creatine until very recently and I can say it actually did add some size mainly to my upper body and a bit of endurance to do more sets/reps. I'm 3 - 6 lbs of water heavier now and I tale 5 grams a day

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>>38842390
I got pic related at chemist warehouse for like $10.

Rearly use it tho cause I dont drink enough water so get headaches

>>38842341

You feel it more when you work out more often. How many days Do you go to the gym

There are quite a lot of scientific studies on creatine and it is by far one of the best supplements on the market. I'd suggest going for creapure.
Loading/cycling is a waste of time. Buy some and take 5g per day forever.