bicep rate thread

>>38831597
fatcep/10

>>38831597
But who was tricep?

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>>38831671
please don't steal my gains

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>>38832108
>having carbs at all

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Here fresh pic for you guys. R8.

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>>38832142

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Meh, could use another inch or two of tricep but w/e

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>>38832142
those piercings

>>38832142
Only cows should wear nose rings, so that a rope could be tied to them. It gives you a submissive aura.

>>38832532
Hello, monkey man.

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>>38832599
Who cares about the rings you absolute downie, his 25$ dollar tattoos are much worse

>>38832602

yo

>>38832163
>>38832555
>>38832599
>>38832628
post yourself before even talking, i'm better than you all.
btw I have a girlfriend you don't

>>38832675
LOL fuck off insecure faggot

>>38832142
Because so many faggots here are insecure and have to call out anybody with a nice physique for something dumb like a tattoo or piercings or fake gyno or some other shit, I'll give you an honest answer.
Your bicep looks good. I'd guess 15.5-16 inches, good size, decent shape, almost definitely natty. You could probably show more definition if you lost 10 pounds but you'd also probably lose an inch off your bicep then.

>>38832733
Thanks bro

>>38832532
Literally no definition or shape. At least you don't have noodle arms I guess, but you have a TON of work to do before you start showing your bicep off.

>>38833046
thanks for the constructive criticism senpai

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Guess the size. No pump here.

>>38833391
15.25" is my guess

>>38832675
Already did here >>38831671

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I hope to gain an inch this year, at least they aren't noodles like when I started

>>38833418
13.5" - 14" is my guess

>>38833418
DYEL?

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>>38831597
jusst posted this in another thread but its dead so..
5'9
183lb this morning

>>38833391
good lighting decent shoulders
I am guessing
15 inch?

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6'4, 208.

>>38835020
good bicep good shoulder could do with some more tricep but there hard to grow
nice work man

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Just started lifting yesterday.

>>38835169
good starting point

>>38834934
mirin
natty?

>>38831597
13''

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6'1"
190 lb

Arms never feel like they grow.

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6'4, 210 lbs, orangutan arms

>>38835213
yes

>>38835250
Nice definition

>>38834934
biggest in thread
>>38832142
second biggest

nobody wants to post bicep shots because
they have small arms

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>>38831671
This you?

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>tfw shitty insertions

>>38836259
I feel you

no matter how much i try my bicep insertions will always be the shit,and they will always look small

>>38836259
holy fuck.
are your arms 1.5 feet long each?

>>38836468
im a manlet

>>38834934
not natty faggot leave

>>38836259

Where can I find an article on muscle insertions. I just can't get this shit

>>38837300
Definition of curl bro

>>38836464
mirin your delts

>>38837456

Why, because he has genetically narrow hips?

>>38834934
nice man mirin what size?
>>38835020
pretty good mayn
>>38835169
good for just starting you might have potential >>38835245
look like there growing ok
>>38835297
good shape
>>38838296
mirin asian gains

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>>38836464
What's your girth

>>38837456
I actually don't curl that much, maybe once every other week.
>>38837548
Thanks anon