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File: My fucking back.png (55KB, 1296x864px) Image search:
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Is there anything I can do about pic related?
my back is really arched but it doesn't hurt though.
>pls help
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>>38827980
Google stretches to fix anterior pelvic tilt
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>>38827980
Kyphosis, lordosis or scoliosis anon?
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maybe you should get dick reduction surgery
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>>38827980
Anterior pelvic tilt, lordosis, shitty form while squatting
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Check out calspine on Instagram, they just did a series about it
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>>38828087
my doctor just said its natural and there isn't really anything I could do.
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>>38828819
Nobody knows if there is anything you can do or if it's actually bad or if it's actually caused by anything.
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>>38827980
See the chiro dude, its honestly so good and you will feel so much better
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>>38828835
>If it's actually bad
Hell yeah it's bad. Pain litterally all day every day. Less sleep because of constant pain. Shits bad
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>>38828997
You could try strengthening your core (lumbars and abs). If you tell your pt at your gym he might give you a routine.
Check if you have flat feet and if your bed is okay (if it's curved downwards in the middle it could hyperextend your spine if you sleep facing down)
Thread posts: 11
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Thread images: 2