Whats good bodybuilding routie? ive been on 5x5 for 10 months

>>38825408
Sara Jay is the ugliest women I've ever fapped to
I'm ashamed

>>38825437
don't be ashamed brah. A man's gotta eat. We've all fapped/banned uggos with a nice body

>>38825437
i still fap to her some times, dont feel bad

>>38825437
Ugly chicks with nice bodies is a nice fetish desu

>>38825408
man sara jay is really something
sometimes i feel like shes the ugliest woman in the whole world, and sometime she feels like the hottest

>>38825437
>>38825502
>>38825512
>>38826436
>>38826526
sara jay is hideous

>>38826536
I agree
Sometimes

I've always had a special attachment for Sara because she was privy to at least a quarter of my first 100 orgasms

honestly sara jay will always hold a special place in my heart because i remember jacking off to her on big sausage pizza when i was 12

>>38825437
High Test bro, low test men have picky dicks. HIGH TEST means jerking it to everything (no homo)

>>38826564
>>38826576
same here literally. when I was 11-12 she was responsible for maybe 30% of my jerkoffs

>>38825408
Shes one of the beat uggos man. I love my big nosed jew milf

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119KB, 352x385px

>>38826526
>
i dont understand how people can think this. sara jay is not good looking at all. she looks like a plump scarecrow.
she is a 3/10 at the very very best.

>>38825408
If you want less lower body development on 3 days per week routine you're better off with push x pull x push x pull x... than upper x lower... (unless you do 4xweek, then u/l is prolly better)

Push:
Squats
Ohp/bench
Calves + Pressing Acessories

Pull:
Deadlifts/variations
Pull/chin ups
Pulling accessories (GHR, rows, curls, rear delts)

Cambs Push/Pull is a good example

>>38826526
I know that feel

she's always hideous when I'm not horny, but every once in a while when I need a fap she seems like the hottest woman out there

>>38825408
>I achieved the strength i wanted

out of interest what are your lifts?

>>38826576
Hell yea man. On the stairs with that ridiculously tight dress thing. Noice

Lyle McDonald's generic bulking routine.

^this

>>38826792

130 ohp
180 bench
235 squat
315 deadlift

My legs look way too big compared to my upperbody and I even have have incline dbell press and close grip bench on my workouts.

>>38826726
I still wanna squat doe

how bout PushxPullxLegsx chest and back

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>>38825408
Bump for my fellow Sara Jew-Nose lovers (aka /fit/izens in their mid to late 20s).

>>38826536
Duh, that's what everyone you quoted just said.

>>38825437
She's the perfect sperm receptacle desu. Body literally hand-crafted to blow your load in; totally depraved, filthy, slutty attitude; goblin face to subconsciously make you feel no hesitation whatsoever about using and abusing the shit out of her like the fuckpig she is. She's an animal whose only purpose to drain your nuts, and you know she likes it that way too.

Honestly, if I ever had a chance I wouldn't paper bag it. The face helps sell the experience. It'd only make me cum harder.

>>38827445
You just gave me a boner

>>38827445
Holy shit man. You should preach

>>38828238
this guy has me stroking my dick heading to pronhub right fucking now

>>38828244
Not hard to sell a man what he wants to buy I guess. Fucking hell.

>>38827445
nice bro

>>38826800
thats the one!
>shes my girl

>>38825408

I knew a guy in college who bumped into her in an elevator in Vegas. He offered her 2 grand to fuck her and she did it. It was a fantasy fulfilled for him, he was a black guy and he loved those thick trashy bitches.