what should i be eating for digestive system gains?
Easily digestible foods
>>38824734
What strain is that bro? Looks like some dank shit
Go to pet shop and buy Cipro for fish aquariums. Take Cipro for a week to kill your gut flora.
Start eating fresh cheeses and greek yogurt to rebuild your gut with good flora.
>>38824734
Ginger root, and lots of it. Ten grams a day minimum. Will also boost test.
>>38824822
Why not make the floras fight eachother to see which is stronger?
>>38824885
If WWII proves anything; the good guys always lose.
>>38824822
worst advice i have ever fucking read
>>38824762
>>38824734
you should make sure to have adequate stomach acid
the rest is just healthy diet
sauerkraut, kefir, natto, raw meat, apple cider vinegar
>>38824734
Cruciferous veggies and fermented food and drink. Sauerkraut, kimchi, fermented pico de gallo, lax pickles, all manner of other delicious fermented shit, kefir, kombucha, yogurt. Make sure it's "live" (as in raw and has cultures still in it). Also plenty of fiber so like beans and lentils and shit. Bacteria in your gut feed on fiber.