Potatoes

https://www.youtube.com/watch?v=a8JbYORJmMg

>>38821408
Boil them. Eat them instead of rice or pasta.
Or boil them and make smashed potatoes

I like to make baked potato wedges.
Toss them around with a bit of olive oil before cooking and sprinkle some seasoning if you like, or just some salt.

Potato pancakes
>beat 2 eggs
> add spices (ex. Basil, sage, parsley, garlic, turmeric)
>shred potato or two
>shred carrot
>shred jalapeno
>Mix all together
> pour into pan
>Cook until both sides crispy (flip that shit one or thrice)
if you dont like it, try something else google

>>38821483
boil em, smash em, and saute some garlic in a bit of olive oil and toss it into the mess. add some sour cream and you're golden

>>38821932

>Sour Cream

I'm trying to eat healthy, anon!

>>38821736
>Toss them around with a bit of olive oil before cooking and sprinkle some seasoning if you like, or just some salt.

This, fucking G.O.A.T.
Dice them into small cubes, toss them with some rosemary, thyme, olive oil, garlic, and pepper, bake at 400F for an hour.

>>38822060
>he's not permabulking

coarsely grate 50/50 of carrots and potatoes. If you'd like, you can add in an onion as well. Mix it in a bowl.

For every 500g (just over a pound) add in 2 eggs and whisk until homogenous. Salt+Pepper+Thyme.

Spoon this into a oiled pan and fry until golden and cooked through, like 3 minutes on each side.

As you work through the batch, it will get increasingly wet (leaking out of potatoes), just spoon the liquid off.

It's great with chicken breasts and the worlds easiest apple sauce: peel (or don't) a couple of apples, throw in a sauce pan with a dash of water. Cook and mash it for like 5 minutes. done.

>>38821408
Cut them into bite-sized pieces.
Bake them at 450 for 30-35 minutes.
Use them as the starch in your meals.

They can replace noodles or rice in most meals. I add veggies/protein and eat them with tomato sauce, thai peanut sauce, hummus, vinaigrette, etc. all the time.

Sometimes I cut them into strips, sprinkle salt and black pepper on them, and bake them the same way for no-oil fries. Red potatoes are particularly good for this, and I've actually come to prefer them to normal fried fries.

>>38822108
I live in Texas, where it's still mid 90's outside. Bulking doesn't start until like mid November, so I gotta make the mist of the rest of cutting season