rate my shit you fucking faggots
1060Cals
100grams protein
That can't be 100g protein
You stir fried chicken and put it around rice. The fuck do you need a rating for? It looks bland and there are no veggies.
Kys
>>38816768
>chicken and rice
>1000 calories
yeah mate for sure
600~ish calories
Rate
>>38816873
>>38816887
>>38816919
shut up im a master chef faggots
>>38816947
https://www.youtube.com/watch?v=vjUqUVrXclE
>>38816768
what the fuck is the cliche meme meal. add some siracha for fucks sake.
>>38816768
i eat about a little more chicken than that and same amount of rice and its under 500cals, 50g protein. what kinda troll is this?
>>38816768
that looks like just one diced thing of chicken breast, that is like 60g max
>>38816768
>This is 1000 calories.
Let's guess, your a 'hard gainer'?