When did you realize that deadlifts do fuck all for hypertrophy?
>>38813770
sounds like someones got a weak deadlift
who the fuck deadlifts for hypertrophy?
deadlifts are one of the best exercises at making your whole body stronger and a stronger body = potential to be a bigger body
>>38813770
Literally the first time I learned what a deadlift was.
How retarded are you?
>>38813857
>>38813870
>>38813889
Newfriends who can't spot a troll thread that's been posted multiple times already.
No, I'm not OP, you fuckwits.
>>38813770
>Deadlift
>Do it anyway
>>38813770
>>38813928
It's sad that truths (deadlifts have no reason to exist in the routine of someone who wants to look good) have to be conducted as troll threads these days.
>>38813770
who the fuck lifts to look good past the first 6 months?
past the first 6 months you look good to all normies and then you can cruise doing actual stuff you find fun
>getting stronger doesnt build muscle
>>38814057
There's three ways to get stronger on a lift.
Two of them are completely disconnected from gaining muscle.
>>38814029
>look good to normies
But not great
Also I just found out my DL form is shit again somehow so I have to lower the weight and fix it. I thought I was doing so well but I round my back, even trying to do lmao2pl8. Fucking sucks man