who theres benches 315? how many reps?

>>38810332
I can get 315x3 paused

One excellent rep, then another shaky rep. But I've only been lifting for 1.5 years.

I bench heres 315! Three I says!

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>>38810332
285x1
one day, I may
but I am fairly content with where I am now

>>38812609
Literally me detected
You about 180-185lbs too?

>>38812619
kek I wish
240 pound "hulking fatass" as my friends put it

7 close grip.
Given im a 270lb linemen in university

>>38811593
why lie

315 I can do 3 times. Current max is 335.

Never stop improving bros.

>>38810332
>tfw 545 deadlift
>tfw only 270 bench, not even paused
>tfw benchlet

>>38812651
Good friends

>>38812736

You just have monkey arms. Probably lanklet. I have the opposite problem, cannonball mode manlet 325 bench and babbymode 525 deadlift. Anthropometry is definitely not a meme

I do 6-8 reps per set. My bench progress was really funky if thats the answer youre looking for.

I was stuck at 205 for a year and 315 for a year. One day you just kind go into the gym and it becomes a triple.

Inproving bench just takes a lot of patience.

>>38810332
definitely not him with his pecs LUL

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>>38810332
reminder that 315 is a number not a weight
eat hot shit dumb nigger