never post again
>>38809005
If I wanted to laugh I'd just ask you what your one rep maxes are.
>>38809039
i just said never post again, loser
>>38809017
>>38809047
don't even fucking post in one of my threads again unless you're contributing to it
>>38809005
leave
>>38809039
OP BTFO
>>38809005
either this is somme /b/tard from 2006 or some 9fagger, either way fuck off
This entire thread is fucking terrible. It's like none of you faggots have even had your first sip of the day.
Only nondyels who actually lift will get this.
>>38809005
Lost
>>38809039
omg ur such an oldfag :3
>>38809005
lost hard kek. now everyone on the bus thinks I'm a retard for making audible laughing noises. thx OP
>>38811708
Great calves.
Leave
>>38812467
>TTHHHPPPPPPFFFFTTTTTTTTTT
"Smell my protein farts dyel."
>>38813181
the fuck is this?
>>38813193
Millennial playing soldierboy.
great thread
>>38813744
thx
>>38811708
how much is that? like 295?
>>38815031
>4 red crossfit plates (25lbs each for 100lbs total
>2 blue crossfit plates (10lbs each for 20lbs total)
>2 10lb normal plates (20lbs total)
>2 5lb normal plates (10lbs total)
>Bar that is bendin' so he's not pretendin' (45lbs)
M
195 lbs.
>>38815062
reds are 25kg
blues are 20kg
the plate at the end is a 20kg plate
150kg. lightweight
I've never had a protein fart before
>>38810597
>Leg curls
That was the only thing that genuinely bothered me from that pic.
>>38810597
>those valgus knees on the leg curl machine
>>38809039
If I wanted to laugh I'd just ask you for your resume.