How long do you reckon to lose the gut and get some shape?
>>38806796
don't even bother, with that shitty tattoo you will never have a good looking body
>>38806902
I had it done when I was slimmer
>>38806796
you can start by shaving that chest hair
>>38806796
read the sticky breh
>>38806796
It'll go down fast once you have the baby
>>38806943
>slimmer
>ER
Holy shit I have the same body type op
>>38807859
my condolences
>>38806796
Lose the gut--6 months with perfect dieting.
Get in shape--another 6 months.
Strap in, you're in for the long haul bud.
>>38806796
Nice bulk bro
Lay off the cheeseburgers Randy
>>38806796
6-8 months to lose the fat
well i reckon you sound like a moron
>>38806796
I reckon, for you, never. You look like the type to hit the gym once a week and reward yourself for it 6 days a week
>>38806950
this
plus understand it took you years to get that gut, it's not gonna disappear fast
>>38806796
>Lose the gut
That's actually the hardest part. Completely maybe in a year of different diet and cardio at least 3 times a week and of course some working out.
You can reduce it visibly in few months however
>>38808407
This
>>38806796
Is this achievable natty?
Never gonna make it thread?