Post em
>>38801861
Why are you drinking that much caffeine at the dinner hour? Either you work a night shift, you have a very high caffeine tolerance, or you're a loser. Which is it?
I'm doing keto and I'll be having pic related with an avocado and some sauteed spinach/garlic
>>38801970
Combination of loser and tolerance.
Your din din looks good f@m. Lettuce tortilla is a good idea. I would cut the sour cream in half tbqh and throw on some tomatoes (idek if that would be keto though)
>>38802021
Thanks breh. I got some pico de gallo this time. A few spoonfuls is still keto. How's your cut going?
>>38802102
Not a cut really, just mistimed my meat thaw and I don't like microwaving it or putting it in water
I never stat on a cut or bulk because I'm skinny fat and idk which I want
Already ate it, but it was 6 eggs, 1 carton of egg whites (approx 10 eggs worth), and 1 container of cottage cheese (3 cups worth)
>>38802249
I ate 4 eggs hard boiled. 3 tbsp of mayo and some chicken teriyaki mixed in. Very filling.
>>38801970
>you're a loser.
>I'm doing keto
>>38802445
You got me. Keto loser reporting for duty, sir.
>>38801861
>WEGMANS MASTER RACE
607
>>38801970
Looks good af bro
Had 2/3 lb ground beef mixed with bell pepper and onion mix all dumped over some brown rice. Just finished it so no pics. bretty good though
>>38803312
Yeet
Rochester hometown. You're welcome, nation, for spawning the goat grocery chain
>tfw Danny Wegman is slowly running it into the ground to support his coke habit
Can't take a good picture of it, but I just made a big pasta salad that's going to be eaten over tonight and tomorrow.
>half a large eggplant, sauteed in olive oil
>couple handfuls of spinach, also sauteed for a bit
>6.5 oz grape tomatoes
>17 oz chicken breast (measured raw)
>3 cup whole grain dry penne
>half cup of pesto
Nutrition looks like
>2500 calories
>180g protein
>~75g of fat (pretty much all olive oil)
>34g fiber
Pretty tasty, though I prefer to eat it cold, so it'll be better tomorrow
>>38801861
>rockstar
you dont belong here anymore, anon.