didn't see one.
are you forgetful homosexuals remembering to do your kegals?
bump to help your brethren
>>38801042
>tfw someone beat me to making a daily kegel thread
It's a good feel, thank you based OP.
>>38801070
>squawwwwd
>>38801101
>tfw when no ones made a mewing thread
What if I'm not a homosexual? Can I still benefit from kegals? Even as a virgin?
>>38801291
Yes. You'll have better orgasms when you fap.
>>38801042
Has anybody had luck with reverse kegels? I did kegels and it fucked me up and made my PC muscle too tight. When I try to do reverse I can never tell if I'm really doing them.
>>38801372
Does it feel like you're trying to shit or piss really hard?
If so, you're doing them right.
what's the point of this m80
>>38801042
what sort of man does kegel exercises as a daily routine?
oh yeah an enormous faggot
>>38801389
Isn't this just a recipe for hemorrhoids?
>>38801042
after squats, we can do these together <3
Tightening up for your bf faggot?
Maybe date someone w a bigger dick instead kek
>>38801398
supposedly the ability to keep from blowing your wad when you cum (no homo) and stay hard through multiple orgasms desu senpai
also check out the multi-orgasmic man. There's a bunch of psuedo-science and spiritual jumbo, but overall it's pretty helpful
>>38801042
Shiiiiieet I already do these without noticing (not in public of course), kind of like how some people rock their knee up and down in a chair.
Will I fuck well?
>>38802784
Only one way to find out, breh.