Are there any good dumbbell exercises for lats?
>>38795595
rows
upside down deadlifts
>>38795595
Yes, it's called "sell them and buy a pull up bar to do pull ups with"
Or you can be a semi-fag and do db rows
>>38795709
I have a pull up bar which is outside,and it's fucking cold outside atm
>>38795742
Wear more clothes, go outside, do pull-ups
>>38795764
alright then
Farmer carriers. Load them up and tell how your lats feel the next day
Chain them to your feet and do pull ups
I'll take lateral raises for 200
>>38795742
Where the fuck do you live that it's too cold? I'm literally in fucking Moscow and it isn't cold enough to keep me from going out.
>>38796231
Why do you think lateral raises work your lats?
>>38796294
Cause hes confusing shit with the lateral deltoid head
>>38796263
fuck you and faggots from new york that think you are some skyrim nords with 50% cold immunity you tryharding cunts
>>38796263
in the middle of fucking nowhere
>>38795595
one arm row if your dumbells are heavy enough
Dumbbell gripped rope pull ups.
>>38796561
amazing
>>38796559
I can load it up to 40 kg,it'll work