[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Are there any good dumbbell exercises for lats?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 18
Thread images: 3

File: Screenshot_22.png (108KB, 288x381px) Image search: [Google]
Screenshot_22.png
108KB, 288x381px
Are there any good dumbbell exercises for lats?
>>
>>38795595
rows
upside down deadlifts
>>
>>38795595
Yes, it's called "sell them and buy a pull up bar to do pull ups with"
Or you can be a semi-fag and do db rows
>>
>>38795709
I have a pull up bar which is outside,and it's fucking cold outside atm
>>
>>38795742
Wear more clothes, go outside, do pull-ups
>>
>>38795764
alright then
>>
Farmer carriers. Load them up and tell how your lats feel the next day
>>
Chain them to your feet and do pull ups
>>
I'll take lateral raises for 200
>>
>>38795742
Where the fuck do you live that it's too cold? I'm literally in fucking Moscow and it isn't cold enough to keep me from going out.
>>
>>38796231
Why do you think lateral raises work your lats?
>>
>>38796294
Cause hes confusing shit with the lateral deltoid head
>>
>>38796263
fuck you and faggots from new york that think you are some skyrim nords with 50% cold immunity you tryharding cunts
>>
>>38796263
in the middle of fucking nowhere
>>
>>38795595
one arm row if your dumbells are heavy enough
>>
File: pullups.png (19KB, 1027x500px) Image search: [Google]
pullups.png
19KB, 1027x500px
Dumbbell gripped rope pull ups.
>>
>>38796561
amazing
>>
>>38796559
I can load it up to 40 kg,it'll work
Thread posts: 18
Thread images: 3


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.